Shake and Bake

Workouts

Saturday 11/30/19 @ 3:5 PM
214kj
61rpm
50%
14mph
45 min Club Bangers Ride
Alex Toussaint
Monday 1/25/21 @ 12:38 AM
✅
295kj
75rpm
42%
16mph
Saturday 1/23/21 @ 4:22 AM
✅
153kj
77rpm
43%
18mph
20 min 2000s Ride
Cody Rigsby
Friday 1/22/21 @ 5:58 AM
135kj
71rpm
44%
17mph
Thursday 12/3/20 @ 12:26 AM
✅
249kj
78rpm
45%
18mph
30 min Outkast Ride
Denis Morton
Thursday 12/3/20 @ 2:53 AM
188kj
79rpm
39%
16mph
Sunday 11/22/20 @ 12:52 AM
✅
340kj
78rpm
44%
18mph
45 min Hip Hop Ride
Robin Arzón
Sunday 11/22/20 @ 12:57 AM
291kj
80rpm
40%
16mph
Tuesday 11/10/20 @ 12:27 AM
141kj
67rpm
40%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 3:34 AM
✅
254kj
73rpm
48%
18mph
Tuesday 10/6/20 @ 11:52 PM
✅
260kj
75rpm
47%
19mph
30 min Pop Ride
Cody Rigsby
Tuesday 10/6/20 @ 2:30 AM
189kj
76rpm
41%
16mph
Friday 8/21/20 @ 12:4 AM
✅
168kj
79rpm
45%
18mph
20 min Afrobeats Ride
Tunde Oyeneyin
Friday 8/21/20 @ 12:7 AM
116kj
74rpm
45%
17mph
Saturday 6/20/20 @ 4:19 PM
✅
194kj
80rpm
40%
17mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Wednesday 8/12/20 @ 3:40 AM
180kj
77rpm
40%
16mph
Monday 7/6/20 @ 2:35 AM
✅
213kj
73rpm
45%
17mph
30 min Whitney Houston Ride
Ally Love
Thursday 7/2/20 @ 4:58 AM
160kj
71rpm
40%
15mph
Wednesday 4/22/20 @ 1:59 PM
✅
238kj
76rpm
46%
18mph
30 min Pop Ride: Live from Home
Robin Arzón
Tuesday 4/28/20 @ 4:23 AM
178kj
73rpm
41%
16mph

Workouts

45 min Club Bangers Ride
Alex Toussaint
214 kj
Saturday 11/30/19
✅ 295 kj
Monday 1/25/21
20 min 2000s Ride
Cody Rigsby
✅ 153 kj
Saturday 1/23/21
135 kj
Friday 1/22/21
30 min Outkast Ride
Denis Morton
✅ 249 kj
Thursday 12/3/20
188 kj
Thursday 12/3/20
45 min Hip Hop Ride
Robin Arzón
✅ 340 kj
Sunday 11/22/20
291 kj
Sunday 11/22/20
30 min Beyoncé Two for One Ride
Alex & Tunde
141 kj
Tuesday 11/10/20
✅ 254 kj
Tuesday 11/10/20
30 min Pop Ride
Cody Rigsby
✅ 260 kj
Tuesday 10/6/20
189 kj
Tuesday 10/6/20
20 min Afrobeats Ride
Tunde Oyeneyin
✅ 168 kj
Friday 8/21/20
116 kj
Friday 8/21/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
✅ 194 kj
Saturday 6/20/20
180 kj
Wednesday 8/12/20
30 min Whitney Houston Ride
Ally Love
✅ 213 kj
Monday 7/6/20
160 kj
Thursday 7/2/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 238 kj
Wednesday 4/22/20
178 kj
Tuesday 4/28/20