Shake and Bake
Workouts
Friday 7/1/22 @ 5:0 PM
136kj
87rpm
38%
17mph
Monday 8/24/20 @ 2:31 PM
✅
137kj
74rpm
43%
17mph
Monday 10/4/21 @ 6:10 PM
✅
228kj
85rpm
40%
17mph
Thursday 5/27/21 @ 11:16 AM
168kj
76rpm
39%
16mph
Monday 9/21/20 @ 10:19 AM
✅
52kj
80rpm
36%
15mph
Saturday 7/18/20 @ 2:2 PM
44kj
65rpm
40%
14mph
Wednesday 4/22/20 @ 2:33 PM
✅
149kj
84rpm
40%
17mph
Wednesday 6/3/20 @ 1:24 PM
117kj
84rpm
37%
16mph
Wednesday 4/22/20 @ 2:0 PM
✅
286kj
81rpm
47%
19mph
Wednesday 4/22/20 @ 1:55 PM
192kj
76rpm
41%
17mph
Saturday 9/21/19 @ 1:52 PM
✅
400kj
79rpm
46%
19mph
Monday 9/23/19 @ 1:10 PM
223kj
66rpm
39%
14mph
Thursday 9/19/19 @ 10:50 AM
✅
129kj
84rpm
38%
17mph
Saturday 9/14/19 @ 1:51 PM
97kj
70rpm
39%
15mph
Friday 8/30/19 @ 3:13 AM
✅
301kj
82rpm
40%
17mph
Saturday 9/7/19 @ 2:13 PM
236kj
71rpm
39%
15mph
Saturday 8/10/19 @ 4:44 PM
✅
472kj
83rpm
42%
18mph
Saturday 8/10/19 @ 4:42 PM
378kj
72rpm
42%
16mph
Saturday 7/13/19 @ 12:47 AM
✅
202kj
83rpm
47%
20mph
Tuesday 7/23/19 @ 3:16 PM
165kj
75rpm
46%
19mph
Workouts
168
kj
Thursday 5/27/21
192
kj
Wednesday 4/22/20