Shake and Bake

Workouts

Thursday 8/20/20 @ 10:40 PM
138kj
73rpm
43%
16mph
20 min 90s Ride
Cody Rigsby
Friday 8/21/20 @ 2:42 AM
✅
270kj
86rpm
52%
22mph
Monday 11/4/19 @ 10:10 PM
219kj
65rpm
49%
17mph
30 min BOO-Tacular DJ Ride
Matt Wilpers
Wednesday 7/22/20 @ 2:11 AM
✅
360kj
76rpm
54%
21mph
Thursday 6/11/20 @ 10:0 PM
423kj
66rpm
54%
19mph
45 min Live DJ Pride Ride
Cody Rigsby
Saturday 6/29/19 @ 11:17 PM
✅
505kj
71rpm
55%
20mph
Wednesday 11/20/19 @ 12:23 AM
293kj
68rpm
43%
15mph
45 min Pop Ride
Cody Rigsby
Wednesday 11/20/19 @ 12:20 AM
✅
549kj
81rpm
52%
21mph

Workouts

20 min 90s Ride
Cody Rigsby
138 kj
Thursday 8/20/20
✅ 270 kj
Friday 8/21/20
30 min BOO-Tacular DJ Ride
Matt Wilpers
219 kj
Monday 11/4/19
✅ 360 kj
Wednesday 7/22/20
45 min Live DJ Pride Ride
Cody Rigsby
423 kj
Thursday 6/11/20
✅ 505 kj
Saturday 6/29/19
45 min Pop Ride
Cody Rigsby
293 kj
Wednesday 11/20/19
✅ 549 kj
Wednesday 11/20/19