Shake and Bake
Workouts
Wednesday 12/23/20 @ 5:2 PM
✅
208kj
68rpm
45%
17mph
Monday 12/21/20 @ 11:31 AM
145kj
72rpm
38%
15mph
Thursday 7/2/20 @ 9:11 PM
✅
340kj
72rpm
46%
17mph
Sunday 10/18/20 @ 4:44 PM
147kj
62rpm
35%
12mph
Wednesday 9/9/20 @ 10:10 PM
✅
229kj
74rpm
45%
17mph
Friday 8/28/20 @ 11:1 AM
161kj
72rpm
40%
15mph
Wednesday 6/3/20 @ 9:55 PM
✅
233kj
70rpm
48%
17mph
Wednesday 6/3/20 @ 9:56 PM
196kj
62rpm
49%
17mph
Saturday 5/2/20 @ 1:54 PM
✅
271kj
69rpm
51%
18mph
Saturday 5/2/20 @ 1:52 PM
176kj
63rpm
47%
16mph
Saturday 3/28/20 @ 1:52 PM
✅
196kj
67rpm
47%
15mph
Wednesday 4/8/20 @ 6:38 PM
146kj
64rpm
42%
14mph
Workouts
145
kj
Monday 12/21/20
147
kj
Sunday 10/18/20
176
kj
Saturday 5/2/20