Shake and Bake
Workouts
Monday 7/19/21 @ 9:27 PM
128kj
62rpm
40%
13mph
Saturday 10/17/20 @ 1:3 PM
✅
254kj
79rpm
45%
18mph
Thursday 3/18/21 @ 2:28 PM
98kj
71rpm
32%
12mph
Wednesday 3/17/21 @ 12:25 PM
✅
225kj
87rpm
38%
17mph
Thursday 5/14/20 @ 11:3 AM
117kj
65rpm
36%
12mph
Saturday 1/2/21 @ 3:18 PM
✅
245kj
87rpm
40%
18mph
Tuesday 11/3/20 @ 5:27 PM
93kj
85rpm
27%
12mph
Thursday 11/12/20 @ 1:35 PM
✅
210kj
86rpm
39%
17mph
Sunday 9/13/20 @ 2:32 PM
1kj
73rpm
28%
11mph
Saturday 9/12/20 @ 12:31 PM
✅
275kj
81rpm
46%
19mph
Wednesday 6/10/20 @ 11:13 AM
123kj
60rpm
39%
13mph
Monday 3/9/20 @ 1:15 PM
✅
232kj
78rpm
44%
18mph
Wednesday 6/3/20 @ 11:6 AM
113kj
63rpm
37%
12mph
Sunday 4/26/20 @ 8:21 PM
✅
254kj
80rpm
45%
19mph
Tuesday 5/12/20 @ 11:2 AM
128kj
61rpm
39%
13mph
Thursday 4/16/20 @ 1:57 PM
✅
261kj
78rpm
46%
19mph
Monday 3/30/20 @ 11:1 AM
96kj
65rpm
34%
12mph
Monday 3/30/20 @ 12:29 PM
✅
265kj
80rpm
45%
19mph
Saturday 3/21/20 @ 3:39 PM
87kj
70rpm
30%
11mph
Friday 3/20/20 @ 1:35 PM
✅
249kj
85rpm
43%
18mph
Workouts
98
kj
Thursday 3/18/21
93
kj
Tuesday 11/3/20
128
kj
Tuesday 5/12/20