Shake and Bake
Workouts
Sunday 9/3/23 @ 10:10 PM
✅
40kj
70rpm
29%
11mph
Monday 8/7/23 @ 10:53 PM
37kj
75rpm
33%
13mph
Thursday 1/6/22 @ 6:44 PM
57kj
66rpm
32%
11mph
Friday 7/23/21 @ 11:18 PM
✅
96kj
84rpm
34%
15mph
Thursday 4/9/20 @ 12:38 AM
76kj
61rpm
39%
13mph
Wednesday 12/9/20 @ 2:48 PM
✅
154kj
85rpm
42%
18mph
Saturday 8/15/20 @ 10:46 PM
68kj
59rpm
38%
12mph
Wednesday 12/2/20 @ 1:16 PM
✅
110kj
82rpm
37%
16mph
Wednesday 7/29/20 @ 2:2 AM
2kj
105rpm
25%
13mph
Wednesday 7/22/20 @ 11:23 PM
✅
309kj
78rpm
42%
17mph
Friday 9/6/19 @ 9:15 PM
59kj
73rpm
29%
11mph
Sunday 5/24/20 @ 10:20 PM
✅
101kj
78rpm
37%
15mph
Tuesday 4/14/20 @ 4:18 AM
144kj
74rpm
37%
14mph
Friday 1/31/20 @ 11:36 PM
✅
162kj
79rpm
38%
15mph
Thursday 4/2/20 @ 1:48 AM
69kj
70rpm
38%
14mph
Thursday 3/5/20 @ 12:24 AM
✅
96kj
74rpm
42%
16mph
Friday 10/26/18 @ 3:34 AM
kj
rpm
%
0mph
Monday 2/24/20 @ 9:3 PM
✅
226kj
84rpm
42%
18mph
Workouts
76
kj
Thursday 4/9/20