Shake and Bake
Workouts
Saturday 7/10/21 @ 11:12 PM
115kj
61rpm
39%
13mph
Thursday 6/17/21 @ 9:42 AM
✅
190kj
59rpm
53%
16mph
Saturday 8/15/20 @ 10:33 PM
59kj
59rpm
47%
16mph
Tuesday 8/25/20 @ 10:53 PM
✅
84kj
46rpm
67%
18mph
Sunday 11/15/20 @ 12:47 AM
130kj
60rpm
41%
14mph
Tuesday 11/10/20 @ 10:47 AM
✅
243kj
42rpm
72%
18mph
Sunday 6/28/20 @ 10:32 PM
138kj
55rpm
41%
12mph
Thursday 7/16/20 @ 3:43 PM
✅
201kj
55rpm
54%
16mph
Wednesday 7/15/20 @ 12:25 AM
138kj
70rpm
37%
14mph
Tuesday 7/14/20 @ 9:58 AM
✅
157kj
67rpm
42%
15mph
Saturday 6/20/20 @ 8:37 PM
145kj
64rpm
41%
14mph
Monday 6/29/20 @ 9:18 AM
✅
173kj
59rpm
51%
16mph
Friday 9/13/19 @ 4:28 AM
0kj
0rpm
32%
0mph
Monday 11/25/19 @ 9:58 AM
✅
217kj
80rpm
34%
14mph
Sunday 5/19/19 @ 7:20 PM
126kj
59rpm
40%
13mph
Sunday 5/19/19 @ 12:32 AM
✅
162kj
64rpm
44%
15mph
Wednesday 5/8/19 @ 3:20 AM
115kj
74rpm
41%
16mph
Friday 4/12/19 @ 10:7 AM
✅
119kj
59rpm
50%
16mph
Sunday 2/24/19 @ 2:14 AM
✅
154kj
69rpm
41%
15mph
Tuesday 2/26/19 @ 11:0 AM
153kj
66rpm
42%
15mph
Workouts
130
kj
Sunday 11/15/20
138
kj
Sunday 6/28/20
145
kj
Saturday 6/20/20