Shake and Bake
Workouts
Friday 11/13/20 @ 9:58 PM
157kj
61rpm
45%
15mph
Monday 4/26/21 @ 12:4 AM
✅
226kj
83rpm
41%
18mph
Monday 4/17/23 @ 2:33 PM
114kj
59rpm
40%
13mph
Saturday 4/1/23 @ 2:5 PM
✅
164kj
80rpm
36%
15mph
Wednesday 4/12/23 @ 11:36 AM
82kj
61rpm
40%
14mph
Monday 4/10/23 @ 11:22 AM
✅
126kj
83rpm
38%
16mph
Sunday 8/9/20 @ 12:29 AM
27kj
0rpm
0%
0mph
Friday 2/21/20 @ 12:9 PM
✅
287kj
81rpm
47%
19mph
Monday 1/17/22 @ 3:17 PM
46kj
54rpm
41%
13mph
Monday 1/17/22 @ 2:58 PM
✅
214kj
69rpm
46%
17mph
Friday 12/31/21 @ 4:49 PM
57kj
52rpm
44%
13mph
Tuesday 12/21/21 @ 2:3 PM
✅
127kj
79rpm
45%
18mph
Thursday 1/14/21 @ 3:4 AM
79kj
57rpm
47%
15mph
Wednesday 8/7/19 @ 2:21 PM
✅
138kj
67rpm
52%
18mph
Tuesday 7/16/19 @ 12:24 AM
234kj
65rpm
38%
13mph
Sunday 10/4/20 @ 11:49 PM
✅
602kj
88rpm
44%
20mph
Wednesday 7/15/20 @ 12:10 PM
147kj
66rpm
42%
15mph
Wednesday 2/26/20 @ 5:35 PM
✅
285kj
81rpm
47%
19mph
Wednesday 7/24/19 @ 1:41 AM
115kj
75rpm
39%
16mph
Saturday 8/24/19 @ 4:17 PM
✅
166kj
88rpm
42%
18mph
Workouts
57
kj
Friday 12/31/21
147
kj
Wednesday 7/15/20
115
kj
Wednesday 7/24/19