Shake and Bake
Workouts
Saturday 7/13/19 @ 7:25 PM
230kj
80rpm
35%
15mph
Tuesday 5/5/20 @ 12:45 AM
✅
396kj
84rpm
42%
18mph
Saturday 7/20/19 @ 5:17 PM
184kj
66rpm
38%
14mph
Wednesday 7/15/20 @ 12:32 AM
✅
421kj
84rpm
43%
19mph
Sunday 6/30/19 @ 4:48 PM
241kj
79rpm
37%
15mph
Wednesday 6/10/20 @ 10:34 PM
✅
435kj
81rpm
46%
19mph
Thursday 6/6/19 @ 12:45 AM
227kj
77rpm
37%
15mph
Saturday 1/25/20 @ 5:54 PM
✅
425kj
79rpm
47%
19mph
Tuesday 7/2/19 @ 12:18 AM
247kj
76rpm
38%
15mph
Sunday 12/15/19 @ 1:28 AM
✅
417kj
81rpm
45%
19mph
Monday 6/10/19 @ 12:19 AM
301kj
77rpm
37%
15mph
Monday 8/26/19 @ 11:29 PM
✅
518kj
80rpm
45%
19mph
Sunday 7/14/19 @ 5:33 PM
266kj
78rpm
39%
16mph
Saturday 7/13/19 @ 12:32 AM
✅
446kj
78rpm
51%
21mph
Monday 5/27/19 @ 12:54 PM
✅
64kj
68rpm
45%
17mph
Wednesday 6/19/19 @ 12:4 PM
49kj
81rpm
35%
15mph
Saturday 6/15/19 @ 7:59 PM
238kj
83rpm
35%
15mph
Monday 6/17/19 @ 12:48 AM
✅
373kj
78rpm
44%
18mph
Saturday 6/15/19 @ 7:46 PM
43kj
77rpm
34%
14mph
Monday 6/17/19 @ 12:36 AM
✅
54kj
84rpm
36%
15mph
Workouts
184
kj
Saturday 7/20/19
301
kj
Monday 6/10/19