Ricky
Bobby
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Shake and Bake
bkgirlindc
BGM*BPR*❤️Squad*GoBlue
22 🔥
Beat bourbonchaser
VS
bourbonchaser
Chicago
12
Beat bkgirlindc
Workouts
Previous Workouts
Next Workouts
Friday 1/1/21 @ 8:18 PM
167
kj
71
rpm
41
%
16
mph
30 min BHM: Power Zone Ride
Matt Wilpers
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Thursday 4/2/20 @ 4:14 PM
✅
167
kj
82
rpm
36
%
15
mph
Monday 1/20/20 @ 1:29 PM
145
kj
67
rpm
40
%
15
mph
30 min Sundays with Love
Ally Love
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Sunday 4/12/20 @ 3:58 PM
✅
153
kj
70
rpm
39
%
15
mph
Thursday 3/5/20 @ 3:35 AM
70
kj
65
rpm
36
%
13
mph
20 min WHM Celebration Ride
Denis Morton
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Monday 3/16/20 @ 4:34 PM
✅
102
kj
83
rpm
34
%
15
mph
Wednesday 8/7/19 @ 2:51 PM
90
kj
66
rpm
40
%
14
mph
20 min 70s Pop Ride
Ally Love
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Monday 8/12/19 @ 1:54 PM
✅
116
kj
74
rpm
41
%
16
mph
Saturday 7/27/19 @ 6:4 PM
✅
147
kj
79
rpm
42
%
17
mph
20 min FTP Test Ride
Matt Wilpers
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Wednesday 7/24/19 @ 3:35 PM
136
kj
84
rpm
39
%
17
mph
Saturday 7/20/19 @ 5:17 PM
184
kj
66
rpm
38
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 7/15/19 @ 2:34 PM
✅
191
kj
79
rpm
31
%
13
mph
Saturday 7/13/19 @ 7:25 PM
✅
230
kj
80
rpm
35
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/9/19 @ 2:4 PM
180
kj
78
rpm
30
%
13
mph
Sunday 7/7/19 @ 12:25 PM
✅
241
kj
79
rpm
36
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/1/19 @ 2:47 PM
203
kj
79
rpm
33
%
14
mph
Sunday 7/7/19 @ 2:41 AM
✅
265
kj
70
rpm
42
%
16
mph
45 min All for One Ride
Cycling Instructors 2019
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Share
Thursday 7/4/19 @ 6:53 PM
242
kj
76
rpm
39
%
15
mph
Saturday 6/15/19 @ 7:59 PM
✅
238
kj
83
rpm
35
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/10/19 @ 2:41 PM
214
kj
79
rpm
35
%
14
mph
Previous Workouts
Next Workouts
bkgirlindc
BGM*BPR*❤️Squad*GoBlue
22 🔥
Beat bourbonchaser
VS
bourbonchaser
Chicago
12
Beat bkgirlindc
Workouts
Previous Workouts
Next Workouts
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
167
kj
Friday 1/1/21
✅
167
kj
Thursday 4/2/20
30 min Sundays with Love
Ally Love
View Class
Share
145
kj
Monday 1/20/20
✅
153
kj
Sunday 4/12/20
20 min WHM Celebration Ride
Denis Morton
View Class
Share
70
kj
Thursday 3/5/20
✅
102
kj
Monday 3/16/20
20 min 70s Pop Ride
Ally Love
View Class
Share
90
kj
Wednesday 8/7/19
✅
116
kj
Monday 8/12/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
147
kj
Saturday 7/27/19
136
kj
Wednesday 7/24/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
184
kj
Saturday 7/20/19
✅
191
kj
Monday 7/15/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
230
kj
Saturday 7/13/19
180
kj
Tuesday 7/9/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
241
kj
Sunday 7/7/19
203
kj
Monday 7/1/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
265
kj
Sunday 7/7/19
242
kj
Thursday 7/4/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
238
kj
Saturday 6/15/19
214
kj
Monday 6/10/19
Previous Workouts
Next Workouts