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Shake and Bake
bkgirlindc
BGM*BPR*❤️Squad*GoBlue
3
Beat bombcitykitty
VS
bombcitykitty
Amarillo, TX
26 🔥
Beat bkgirlindc
Workouts
Previous Workouts
Next Workouts
Thursday 12/3/20 @ 12:25 AM
173
kj
66
rpm
44
%
16
mph
30 min Outkast Ride
Denis Morton
View Class
Share
Thursday 12/3/20 @ 10:3 PM
✅
194
kj
85
rpm
38
%
16
mph
Saturday 7/20/19 @ 5:17 PM
184
kj
66
rpm
38
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
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Wednesday 7/15/20 @ 12:14 PM
✅
362
kj
89
rpm
39
%
18
mph
Saturday 7/13/19 @ 7:25 PM
230
kj
80
rpm
35
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 4/27/20 @ 8:24 PM
✅
327
kj
94
rpm
34
%
16
mph
Saturday 5/11/19 @ 4:24 PM
137
kj
72
rpm
44
%
17
mph
20 min FTP Test Ride
Matt Wilpers
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Tuesday 10/8/19 @ 9:7 PM
✅
199
kj
85
rpm
45
%
20
mph
Sunday 6/23/19 @ 2:19 PM
246
kj
70
rpm
41
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 10/2/19 @ 9:18 PM
✅
317
kj
83
rpm
40
%
17
mph
Saturday 7/27/19 @ 6:4 PM
147
kj
79
rpm
42
%
17
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Thursday 7/25/19 @ 5:43 PM
✅
185
kj
88
rpm
43
%
19
mph
Sunday 7/14/19 @ 5:33 PM
266
kj
78
rpm
39
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 7/11/19 @ 9:43 PM
✅
337
kj
89
rpm
39
%
18
mph
Sunday 7/7/19 @ 12:25 PM
241
kj
79
rpm
36
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 7/3/19 @ 2:41 PM
✅
319
kj
87
rpm
38
%
17
mph
Sunday 6/30/19 @ 4:37 PM
42
kj
73
rpm
35
%
14
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Wednesday 6/26/19 @ 6:24 PM
✅
55
kj
80
rpm
38
%
16
mph
Saturday 6/15/19 @ 7:59 PM
238
kj
83
rpm
35
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/11/19 @ 8:34 PM
✅
333
kj
86
rpm
40
%
17
mph
Previous Workouts
Next Workouts
bkgirlindc
BGM*BPR*❤️Squad*GoBlue
3
Beat bombcitykitty
VS
bombcitykitty
Amarillo, TX
26 🔥
Beat bkgirlindc
Workouts
Previous Workouts
Next Workouts
30 min Outkast Ride
Denis Morton
View Class
Share
173
kj
Thursday 12/3/20
✅
194
kj
Thursday 12/3/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
184
kj
Saturday 7/20/19
✅
362
kj
Wednesday 7/15/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
230
kj
Saturday 7/13/19
✅
327
kj
Monday 4/27/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
137
kj
Saturday 5/11/19
✅
199
kj
Tuesday 10/8/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
246
kj
Sunday 6/23/19
✅
317
kj
Wednesday 10/2/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
147
kj
Saturday 7/27/19
✅
185
kj
Thursday 7/25/19
45 min Power Zone Ride
Denis Morton
View Class
Share
266
kj
Sunday 7/14/19
✅
337
kj
Thursday 7/11/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
241
kj
Sunday 7/7/19
✅
319
kj
Wednesday 7/3/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
42
kj
Sunday 6/30/19
✅
55
kj
Wednesday 6/26/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
238
kj
Saturday 6/15/19
✅
333
kj
Tuesday 6/11/19
Previous Workouts
Next Workouts