Shake and Bake
Workouts
Saturday 4/3/21 @ 6:22 PM
131kj
58rpm
43%
14mph
Wednesday 1/12/22 @ 7:45 PM
✅
136kj
65rpm
39%
14mph
Wednesday 4/28/21 @ 11:21 PM
✅
151kj
60rpm
45%
15mph
Saturday 7/10/21 @ 11:12 PM
115kj
61rpm
39%
13mph
Sunday 8/2/20 @ 6:58 PM
✅
182kj
67rpm
44%
16mph
Wednesday 12/9/20 @ 2:17 AM
128kj
66rpm
38%
13mph
Wednesday 11/11/20 @ 6:37 PM
✅
192kj
62rpm
48%
17mph
Sunday 11/15/20 @ 12:47 AM
130kj
60rpm
41%
14mph
Sunday 7/7/19 @ 2:41 AM
✅
265kj
70rpm
42%
16mph
Sunday 4/12/20 @ 11:18 PM
181kj
75rpm
35%
14mph
Monday 2/11/19 @ 11:23 PM
✅
265kj
66rpm
44%
16mph
Tuesday 2/26/19 @ 4:39 AM
231kj
71rpm
40%
15mph
Thursday 12/6/18 @ 11:19 AM
✅
243kj
65rpm
43%
15mph
Wednesday 1/9/19 @ 3:47 AM
234kj
67rpm
41%
15mph
Monday 12/31/18 @ 5:35 PM
✅
280kj
67rpm
44%
16mph
Tuesday 1/1/19 @ 11:15 PM
213kj
61rpm
42%
14mph
Saturday 2/24/18 @ 1:25 AM
✅
230kj
52rpm
50%
15mph
Monday 12/31/18 @ 1:28 AM
186kj
67rpm
36%
13mph
Wednesday 11/28/18 @ 6:33 PM
✅
135kj
58rpm
45%
15mph
Saturday 12/15/18 @ 3:28 AM
129kj
66rpm
38%
13mph
Workouts
130
kj
Sunday 11/15/20
181
kj
Sunday 4/12/20