Shake and Bake
Workouts
Friday 1/1/21 @ 8:18 PM
167kj
71rpm
41%
16mph
Monday 2/10/20 @ 2:52 AM
✅
321kj
93rpm
42%
20mph
Saturday 7/20/19 @ 5:17 PM
184kj
66rpm
38%
14mph
Sunday 7/21/19 @ 3:26 PM
✅
385kj
89rpm
35%
16mph
Sunday 6/30/19 @ 4:48 PM
241kj
79rpm
37%
15mph
Tuesday 6/9/20 @ 11:57 PM
✅
490kj
83rpm
47%
20mph
Wednesday 3/25/20 @ 11:55 PM
243kj
70rpm
40%
15mph
Wednesday 3/25/20 @ 10:26 PM
✅
441kj
81rpm
45%
19mph
Friday 3/20/20 @ 12:47 PM
184kj
75rpm
41%
16mph
Sunday 3/22/20 @ 8:20 PM
✅
208kj
89rpm
38%
17mph
Sunday 7/14/19 @ 5:33 PM
266kj
78rpm
39%
16mph
Wednesday 11/15/17 @ 12:27 AM
✅
588kj
89rpm
48%
21mph
Saturday 7/13/19 @ 7:25 PM
230kj
80rpm
35%
15mph
Tuesday 7/9/19 @ 11:57 PM
✅
396kj
93rpm
34%
17mph
Tuesday 7/2/19 @ 12:18 AM
✅
247kj
76rpm
38%
15mph
Saturday 6/29/19 @ 7:23 PM
kj
rpm
%
0mph
Saturday 6/15/19 @ 7:59 PM
238kj
83rpm
35%
15mph
Monday 6/10/19 @ 9:16 AM
✅
525kj
86rpm
47%
21mph
Saturday 6/15/19 @ 7:46 PM
✅
43kj
77rpm
34%
14mph
Monday 6/10/19 @ 9:3 AM
41kj
80rpm
32%
13mph