Shake and Bake
Workouts
Thursday 3/3/22 @ 12:13 PM
64kj
31rpm
41%
6mph
Friday 2/25/22 @ 5:8 PM
✅
245kj
93rpm
38%
18mph
Saturday 1/7/23 @ 6:16 PM
93kj
65rpm
40%
14mph
Wednesday 12/7/22 @ 12:55 PM
✅
179kj
91rpm
41%
19mph
Sunday 9/19/21 @ 2:13 PM
114kj
62rpm
46%
16mph
Wednesday 6/17/20 @ 11:6 AM
✅
249kj
75rpm
56%
21mph
Thursday 12/3/20 @ 12:25 AM
173kj
66rpm
44%
16mph
Thursday 12/3/20 @ 12:25 AM
✅
337kj
92rpm
45%
21mph
Sunday 8/2/20 @ 12:3 AM
133kj
71rpm
44%
17mph
Monday 8/3/20 @ 10:43 AM
✅
199kj
84rpm
45%
19mph
Tuesday 6/30/20 @ 1:2 AM
101kj
67rpm
41%
15mph
Monday 6/8/20 @ 10:22 AM
✅
185kj
78rpm
47%
19mph
Wednesday 3/11/20 @ 3:5 AM
✅
86kj
62rpm
41%
14mph
Thursday 7/11/19 @ 10:39 AM
kj
rpm
%
0mph
Wednesday 1/22/20 @ 11:31 AM
129kj
60rpm
41%
14mph
Wednesday 1/15/20 @ 11:11 AM
✅
295kj
76rpm
48%
19mph
Tuesday 6/11/19 @ 1:31 AM
✅
246kj
72rpm
41%
16mph
Sunday 6/9/19 @ 1:23 PM
kj
rpm
%
0mph
Monday 3/25/19 @ 8:30 PM
✅
173kj
63rpm
45%
16mph
Tuesday 4/2/19 @ 10:25 AM
kj
rpm
%
0mph
Workouts
64
kj
Thursday 3/3/22