Shake and Bake
VS
Workouts
Monday 10/30/23 @ 11:32 AM
82kj
59rpm
41%
14mph
Saturday 6/18/22 @ 9:37 PM
✅
160kj
81rpm
43%
18mph
Sunday 12/12/21 @ 6:34 PM
77kj
56rpm
42%
13mph
Monday 12/6/21 @ 10:0 PM
✅
142kj
83rpm
40%
17mph
Sunday 8/2/20 @ 12:3 AM
133kj
71rpm
44%
17mph
Monday 10/26/20 @ 1:14 PM
✅
194kj
79rpm
47%
19mph
Wednesday 8/12/20 @ 11:20 PM
191kj
65rpm
46%
16mph
Thursday 8/13/20 @ 5:2 PM
✅
253kj
75rpm
46%
18mph
Wednesday 11/11/20 @ 6:37 PM
192kj
62rpm
48%
17mph
Tuesday 11/10/20 @ 1:26 PM
✅
273kj
77rpm
48%
19mph
Sunday 10/18/20 @ 3:22 PM
156kj
65rpm
42%
15mph
Saturday 10/17/20 @ 12:23 PM
✅
250kj
75rpm
46%
18mph
Sunday 10/18/20 @ 2:2 PM
130kj
69rpm
38%
14mph
Tuesday 10/13/20 @ 8:54 PM
✅
241kj
76rpm
45%
18mph
Saturday 4/25/20 @ 10:7 PM
139kj
66rpm
40%
14mph
Thursday 4/23/20 @ 1:58 PM
✅
253kj
76rpm
45%
18mph
Wednesday 4/22/20 @ 9:19 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 1:55 PM
✅
257kj
77rpm
46%
18mph
Friday 3/20/20 @ 12:47 PM
184kj
75rpm
41%
16mph
Thursday 3/19/20 @ 2:22 PM
✅
247kj
80rpm
44%
18mph
bkgirlindc
BGM*BPR*❤️Squad*GoBlue
1
VS
bellysweat
Alexandria, VA
37
🔥
Workouts
82
kj
Monday 10/30/23
192
kj
Wednesday 11/11/20
139
kj
Saturday 4/25/20
kj
Wednesday 4/22/20