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Shake and Bake
bkgirlindc
BGM*BPR*❤️Squad*GoBlue
1
Beat adventurebound
VS
adventurebound
Baltimore 🌈
13 🔥
Beat bkgirlindc
Workouts
Previous Workouts
Friday 12/31/21 @ 3:13 PM
51
kj
71
rpm
39
%
15
mph
10 min Tabata Ride
Robin Arzón
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Share
Wednesday 4/8/20 @ 2:35 PM
✅
96
kj
76
rpm
49
%
19
mph
Friday 10/15/21 @ 3:11 PM
64
kj
55
rpm
39
%
12
mph
20 min Savannah Ride
Adrian Williams
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Share
Tuesday 5/11/21 @ 4:58 PM
✅
143
kj
79
rpm
42
%
17
mph
Wednesday 6/3/20 @ 10:2 PM
114
kj
61
rpm
39
%
13
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Share
Thursday 6/4/20 @ 7:4 PM
✅
268
kj
77
rpm
47
%
19
mph
Sunday 1/26/20 @ 4:16 PM
✅
94
kj
67
rpm
40
%
15
mph
20 min Hip Hop Ride
Hannah Frankson
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Share
Thursday 1/30/20 @ 8:48 PM
92
kj
75
rpm
42
%
17
mph
Previous Workouts
bkgirlindc
BGM*BPR*❤️Squad*GoBlue
1
Beat adventurebound
VS
adventurebound
Baltimore 🌈
13 🔥
Beat bkgirlindc
Workouts
Previous Workouts
10 min Tabata Ride
Robin Arzón
View Class
Share
51
kj
Friday 12/31/21
✅
96
kj
Wednesday 4/8/20
20 min Savannah Ride
Adrian Williams
View Class
Share
64
kj
Friday 10/15/21
✅
143
kj
Tuesday 5/11/21
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
114
kj
Wednesday 6/3/20
✅
268
kj
Thursday 6/4/20
20 min Hip Hop Ride
Hannah Frankson
View Class
Share
✅
94
kj
Sunday 1/26/20
92
kj
Thursday 1/30/20
Previous Workouts