Shake and Bake
Workouts
Friday 12/22/23 @ 12:32 PM
57kj
48rpm
41%
11mph
Saturday 1/27/24 @ 5:11 PM
✅
142kj
63rpm
48%
17mph
Monday 10/30/23 @ 11:32 AM
82kj
59rpm
41%
14mph
Tuesday 5/16/23 @ 2:15 PM
✅
103kj
73rpm
38%
15mph
Monday 4/26/21 @ 11:24 PM
195kj
58rpm
43%
14mph
Tuesday 4/27/21 @ 12:18 PM
✅
248kj
67rpm
42%
15mph
Wednesday 11/11/20 @ 6:37 PM
✅
192kj
62rpm
48%
17mph
Monday 12/7/20 @ 2:36 PM
149kj
62rpm
43%
14mph
Saturday 6/6/20 @ 3:2 PM
262kj
72rpm
41%
16mph
Saturday 2/8/20 @ 3:22 PM
✅
336kj
69rpm
47%
17mph
Wednesday 3/11/20 @ 3:5 AM
86kj
62rpm
41%
14mph
Thursday 7/11/19 @ 12:13 PM
✅
103kj
75rpm
38%
15mph
Friday 2/14/20 @ 4:0 AM
119kj
62rpm
39%
14mph
Saturday 2/22/20 @ 3:28 PM
✅
217kj
65rpm
48%
17mph
Thursday 12/13/18 @ 2:5 AM
198kj
55rpm
45%
14mph
Wednesday 12/12/18 @ 11:30 PM
✅
225kj
60rpm
42%
13mph
Sunday 11/25/18 @ 10:47 PM
✅
254kj
65rpm
44%
16mph
Tuesday 11/27/18 @ 2:5 PM
247kj
69rpm
42%
15mph
Tuesday 6/12/18 @ 7:31 PM
251kj
51rpm
51%
15mph
Sunday 6/17/18 @ 1:31 PM
✅
268kj
72rpm
41%
16mph
Workouts
149
kj
Monday 12/7/20
262
kj
Saturday 6/6/20