Shake and Bake
Workouts
Tuesday 1/4/22 @ 4:56 PM
✅
65kj
58rpm
43%
14mph
Sunday 1/16/22 @ 7:43 PM
44kj
71rpm
31%
12mph
Friday 7/17/20 @ 1:50 PM
✅
72kj
63rpm
43%
15mph
Monday 6/21/21 @ 1:45 PM
66kj
73rpm
37%
14mph
Saturday 2/27/21 @ 6:26 PM
✅
284kj
70rpm
44%
16mph
Sunday 3/14/21 @ 12:40 PM
177kj
57rpm
42%
13mph
Thursday 1/14/21 @ 10:21 PM
✅
109kj
71rpm
40%
15mph
Friday 1/22/21 @ 1:4 PM
83kj
70rpm
37%
13mph
Saturday 1/11/20 @ 8:48 PM
✅
154kj
64rpm
42%
15mph
Sunday 8/16/20 @ 3:24 PM
120kj
63rpm
38%
13mph
Thursday 1/2/20 @ 3:52 PM
✅
95kj
63rpm
42%
15mph
Saturday 3/7/20 @ 2:48 PM
86kj
62rpm
40%
13mph
Sunday 10/7/18 @ 1:38 PM
✅
161kj
56rpm
48%
15mph
Sunday 9/9/18 @ 5:36 PM
134kj
70rpm
38%
14mph
Sunday 11/25/18 @ 3:43 AM
✅
218kj
54rpm
47%
15mph
Saturday 8/4/18 @ 2:27 PM
175kj
60rpm
39%
13mph
Saturday 2/24/18 @ 1:25 AM
✅
230kj
52rpm
50%
15mph
Monday 9/24/18 @ 1:57 PM
199kj
64rpm
39%
14mph
Saturday 2/24/18 @ 11:2 PM
✅
141kj
50rpm
47%
14mph
Wednesday 8/29/18 @ 12:49 PM
140kj
68rpm
39%
14mph
Workouts
177
kj
Sunday 3/14/21