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Shake and Bake
bkgirlindc
BGM*BPR*❤️Squad*GoBlue
23 🔥
Beat 12xcel
VS
12xcel
Pennsylvania
6
Beat bkgirlindc
Workouts
Previous Workouts
Next Workouts
Saturday 4/1/23 @ 1:54 AM
90
kj
52
rpm
39
%
12
mph
30 min Bad Boy Entertainment Ride
Robin Arzón
View Class
Share
Wednesday 3/1/23 @ 10:30 AM
✅
107
kj
72
rpm
33
%
13
mph
Tuesday 1/3/23 @ 4:47 PM
✅
90
kj
64
rpm
40
%
14
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Tuesday 2/7/23 @ 10:48 AM
64
kj
67
rpm
34
%
12
mph
Saturday 6/12/21 @ 2:32 PM
✅
78
kj
65
rpm
43
%
15
mph
15 min Feel Good Ride
Ally Love
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Thursday 10/14/21 @ 1:43 PM
18
kj
81
rpm
31
%
13
mph
Sunday 9/19/21 @ 3:34 PM
61
kj
53
rpm
44
%
14
mph
15 min Hip Hop Ride
Ally Love
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Monday 4/6/20 @ 10:56 AM
✅
62
kj
69
rpm
37
%
14
mph
Saturday 9/12/20 @ 2:17 PM
✅
102
kj
70
rpm
40
%
15
mph
20 min 80s Ride
Ally Love
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Sunday 8/30/20 @ 4:56 PM
1
kj
69
rpm
31
%
11
mph
Thursday 4/23/20 @ 11:1 AM
✅
182
kj
77
rpm
40
%
16
mph
30 min Lizzo Ride
Robin Arzón
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Saturday 5/9/20 @ 12:23 AM
131
kj
73
rpm
37
%
14
mph
Tuesday 12/3/19 @ 1:6 AM
177
kj
62
rpm
39
%
13
mph
45 min Sundays with Love
Ally Love
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Saturday 5/9/20 @ 4:52 PM
✅
193
kj
75
rpm
36
%
14
mph
Tuesday 11/26/19 @ 12:32 AM
✅
186
kj
58
rpm
42
%
14
mph
45 min R&B Ride
Tunde Oyeneyin
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Thursday 4/23/20 @ 10:30 PM
44
kj
81
rpm
32
%
13
mph
Thursday 2/6/20 @ 2:59 AM
83
kj
59
rpm
42
%
14
mph
20 min BHM: Black on Broadway Ride
Ally Love
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Monday 4/20/20 @ 10:4 PM
✅
101
kj
66
rpm
42
%
15
mph
Sunday 12/30/18 @ 11:53 PM
✅
71
kj
54
rpm
42
%
13
mph
20 min Beginner Ride
Alex Toussaint
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Friday 1/24/20 @ 10:51 AM
61
kj
71
rpm
31
%
12
mph
Previous Workouts
Next Workouts
bkgirlindc
BGM*BPR*❤️Squad*GoBlue
23 🔥
Beat 12xcel
VS
12xcel
Pennsylvania
6
Beat bkgirlindc
Workouts
Previous Workouts
Next Workouts
30 min Bad Boy Entertainment Ride
Robin Arzón
View Class
Share
90
kj
Saturday 4/1/23
✅
107
kj
Wednesday 3/1/23
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
90
kj
Tuesday 1/3/23
64
kj
Tuesday 2/7/23
15 min Feel Good Ride
Ally Love
View Class
Share
✅
78
kj
Saturday 6/12/21
18
kj
Thursday 10/14/21
15 min Hip Hop Ride
Ally Love
View Class
Share
61
kj
Sunday 9/19/21
✅
62
kj
Monday 4/6/20
20 min 80s Ride
Ally Love
View Class
Share
✅
102
kj
Saturday 9/12/20
1
kj
Sunday 8/30/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
182
kj
Thursday 4/23/20
131
kj
Saturday 5/9/20
45 min Sundays with Love
Ally Love
View Class
Share
177
kj
Tuesday 12/3/19
✅
193
kj
Saturday 5/9/20
45 min R&B Ride
Tunde Oyeneyin
View Class
Share
✅
186
kj
Tuesday 11/26/19
44
kj
Thursday 4/23/20
20 min BHM: Black on Broadway Ride
Ally Love
View Class
Share
83
kj
Thursday 2/6/20
✅
101
kj
Monday 4/20/20
20 min Beginner Ride
Alex Toussaint
View Class
Share
✅
71
kj
Sunday 12/30/18
61
kj
Friday 1/24/20
Previous Workouts
Next Workouts