Shake and Bake

Workouts

Saturday 2/26/22 @ 3:51 PM
165kj
80rpm
37%
15mph
30 min A Tribe Called Quest Ride
Robin Arzón
Friday 2/25/22 @ 2:50 PM
✅
229kj
81rpm
44%
18mph
Wednesday 6/21/23 @ 12:21 AM
81kj
66rpm
37%
13mph
20 min 90s Hip Hop Ride
Robin Arzón
Friday 10/28/22 @ 11:35 AM
✅
112kj
83rpm
35%
15mph
Wednesday 12/21/22 @ 5:34 PM
101kj
73rpm
38%
15mph
20 min 90s Hip Hop Ride
Alex Toussaint
Thursday 12/22/22 @ 12:13 PM
✅
132kj
81rpm
40%
17mph
Tuesday 10/25/22 @ 2:18 PM
64kj
71rpm
37%
14mph
15 min 80s Ride
Robin Arzón
Sunday 12/4/22 @ 2:4 PM
✅
98kj
75rpm
42%
17mph
Thursday 1/6/22 @ 3:42 PM
90kj
77rpm
35%
14mph
20 min 80s Ride
Hannah Frankson
Monday 11/1/21 @ 11:28 AM
✅
180kj
72rpm
52%
19mph
Tuesday 11/9/21 @ 1:27 PM
126kj
77rpm
41%
16mph
20 min Hip Hop Ride
Kendall Toole
Friday 3/12/21 @ 1:38 PM
✅
173kj
74rpm
49%
19mph
Sunday 10/24/21 @ 2:57 AM
216kj
72rpm
45%
17mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Sunday 10/24/21 @ 3:3 PM
✅
278kj
75rpm
49%
19mph
Friday 5/14/21 @ 1:57 PM
154kj
78rpm
37%
15mph
30 min Fresh Friday Ride
Denis Morton
Friday 5/21/21 @ 5:33 PM
✅
320kj
72rpm
54%
20mph
Sunday 8/8/21 @ 4:34 PM
148kj
70rpm
39%
14mph
30 min USHER Ride
Ally Love
Thursday 4/29/21 @ 12:36 PM
✅
312kj
69rpm
55%
20mph
Thursday 6/17/21 @ 11:38 PM
145kj
69rpm
40%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 1/6/21 @ 2:14 PM
✅
218kj
66rpm
49%
17mph

Workouts

30 min A Tribe Called Quest Ride
Robin Arzón
165 kj
Saturday 2/26/22
✅ 229 kj
Friday 2/25/22
20 min 90s Hip Hop Ride
Robin Arzón
81 kj
Wednesday 6/21/23
✅ 112 kj
Friday 10/28/22
20 min 90s Hip Hop Ride
Alex Toussaint
101 kj
Wednesday 12/21/22
✅ 132 kj
Thursday 12/22/22
15 min 80s Ride
Robin Arzón
64 kj
Tuesday 10/25/22
✅ 98 kj
Sunday 12/4/22
20 min 80s Ride
Hannah Frankson
90 kj
Thursday 1/6/22
✅ 180 kj
Monday 11/1/21
20 min Hip Hop Ride
Kendall Toole
126 kj
Tuesday 11/9/21
✅ 173 kj
Friday 3/12/21
30 min Beyoncé Two for One Ride
Cliff & Hannah
216 kj
Sunday 10/24/21
✅ 278 kj
Sunday 10/24/21
30 min Fresh Friday Ride
Denis Morton
154 kj
Friday 5/14/21
✅ 320 kj
Friday 5/21/21
30 min USHER Ride
Ally Love
148 kj
Sunday 8/8/21
✅ 312 kj
Thursday 4/29/21
30 min Beyoncé Two for One Ride
Alex & Tunde
145 kj
Thursday 6/17/21
✅ 218 kj
Wednesday 1/6/21