Shake and Bake
Workouts
Tuesday 10/6/20 @ 7:50 PM
298kj
81rpm
39%
16mph
Wednesday 7/10/19 @ 11:52 PM
✅
306kj
90rpm
35%
16mph
Saturday 9/5/20 @ 11:24 PM
✅
176kj
79rpm
39%
16mph
Thursday 1/2/20 @ 12:24 AM
175kj
87rpm
36%
16mph
Tuesday 6/9/20 @ 3:28 PM
266kj
80rpm
38%
16mph
Monday 6/24/19 @ 11:13 PM
✅
330kj
83rpm
41%
17mph
Wednesday 1/15/20 @ 1:38 PM
209kj
80rpm
35%
15mph
Wednesday 1/22/20 @ 11:59 PM
✅
287kj
86rpm
38%
17mph
Friday 7/12/19 @ 12:27 PM
48kj
87rpm
27%
12mph
Thursday 1/24/19 @ 1:47 AM
✅
94kj
86rpm
37%
17mph
Thursday 6/27/19 @ 1:23 PM
180kj
83rpm
31%
14mph
Thursday 6/27/19 @ 10:55 PM
✅
343kj
84rpm
41%
18mph
Monday 6/10/19 @ 5:16 PM
176kj
82rpm
31%
13mph
Wednesday 6/12/19 @ 11:58 PM
✅
337kj
84rpm
41%
18mph
Monday 6/10/19 @ 5:5 PM
25kj
85rpm
25%
11mph
Wednesday 6/12/19 @ 11:46 PM
✅
47kj
82rpm
35%
15mph
Saturday 6/8/19 @ 2:16 PM
219kj
79rpm
32%
13mph
Friday 6/7/19 @ 11:56 PM
✅
402kj
80rpm
41%
17mph
Friday 12/28/18 @ 11:42 PM
35kj
82rpm
30%
13mph
Sunday 12/16/18 @ 4:51 AM
✅
61kj
87rpm
36%
16mph
Workouts
298
kj
Tuesday 10/6/20
175
kj
Thursday 1/2/20
209
kj
Wednesday 1/15/20
219
kj
Saturday 6/8/19