Shake and Bake
Workouts
Tuesday 10/19/21 @ 12:49 PM
272kj
79rpm
41%
16mph
Monday 6/3/19 @ 2:0 PM
✅
373kj
85rpm
42%
18mph
Friday 5/28/21 @ 1:8 PM
314kj
85rpm
41%
17mph
Sunday 6/21/20 @ 3:6 PM
✅
449kj
88rpm
44%
20mph
Tuesday 2/2/21 @ 9:48 PM
312kj
80rpm
40%
17mph
Friday 2/5/21 @ 5:14 PM
✅
427kj
87rpm
42%
19mph
Saturday 11/21/20 @ 4:9 PM
311kj
82rpm
41%
17mph
Wednesday 3/25/20 @ 5:47 PM
✅
437kj
90rpm
43%
20mph
Sunday 9/13/20 @ 1:31 PM
281kj
88rpm
37%
16mph
Sunday 9/20/20 @ 9:58 PM
✅
403kj
92rpm
41%
19mph
Sunday 8/23/20 @ 10:29 PM
290kj
83rpm
39%
17mph
Monday 8/24/20 @ 2:51 PM
✅
400kj
86rpm
43%
19mph
Thursday 6/4/20 @ 7:58 PM
248kj
83rpm
36%
15mph
Monday 6/8/20 @ 2:23 PM
✅
422kj
89rpm
43%
19mph
Monday 4/13/20 @ 1:0 PM
161kj
80rpm
37%
15mph
Monday 4/13/20 @ 4:9 PM
✅
295kj
87rpm
44%
20mph
Monday 12/30/19 @ 2:6 PM
308kj
88rpm
33%
15mph
Sunday 12/29/19 @ 5:44 PM
✅
546kj
87rpm
43%
19mph
Wednesday 9/4/19 @ 12:39 PM
213kj
79rpm
36%
15mph
Monday 9/9/19 @ 8:57 PM
✅
417kj
86rpm
44%
19mph
Workouts
272
kj
Tuesday 10/19/21
311
kj
Saturday 11/21/20
281
kj
Sunday 9/13/20
290
kj
Sunday 8/23/20
161
kj
Monday 4/13/20
308
kj
Monday 12/30/19