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Shake and Bake
bizzzymom
Long Island, NY
15
Beat bkgirlindc
VS
bkgirlindc
BGM*BPR*❤️Squad*GoBlue
20 🔥
Beat bizzzymom
Workouts
Previous Workouts
Next Workouts
Tuesday 10/6/20 @ 7:50 PM
✅
298
kj
81
rpm
39
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Saturday 7/13/19 @ 7:25 PM
230
kj
80
rpm
35
%
15
mph
Tuesday 7/14/20 @ 1:59 PM
✅
264
kj
83
rpm
36
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Saturday 7/20/19 @ 5:17 PM
184
kj
66
rpm
38
%
14
mph
Tuesday 6/9/20 @ 3:28 PM
✅
266
kj
80
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 6/30/19 @ 4:48 PM
241
kj
79
rpm
37
%
15
mph
Wednesday 10/9/19 @ 12:35 PM
129
kj
79
rpm
40
%
17
mph
20 min FTP Test Ride
Matt Wilpers
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Share
Saturday 7/27/19 @ 6:4 PM
✅
147
kj
79
rpm
42
%
17
mph
Friday 9/13/19 @ 12:36 PM
✅
78
kj
83
rpm
36
%
15
mph
15 min Pop Ride
Tunde Oyeneyin
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Wednesday 9/11/19 @ 2:8 AM
70
kj
66
rpm
40
%
14
mph
Tuesday 7/2/19 @ 2:12 PM
166
kj
88
rpm
29
%
13
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 7/7/19 @ 12:25 PM
✅
241
kj
79
rpm
36
%
15
mph
Thursday 7/4/19 @ 1:48 PM
202
kj
81
rpm
34
%
14
mph
45 min All for One Ride
Cycling Instructors 2019
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Sunday 7/7/19 @ 2:41 AM
✅
265
kj
70
rpm
42
%
16
mph
Thursday 6/27/19 @ 1:23 PM
180
kj
83
rpm
31
%
14
mph
45 min Power Zone Ride
Denis Morton
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Share
Tuesday 7/2/19 @ 12:18 AM
✅
247
kj
76
rpm
38
%
15
mph
Monday 6/10/19 @ 5:16 PM
176
kj
82
rpm
31
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 6/15/19 @ 7:59 PM
✅
238
kj
83
rpm
35
%
15
mph
Thursday 10/25/18 @ 11:53 AM
✅
115
kj
75
rpm
34
%
13
mph
30 min Advanced Beginner Ride
Cody Rigsby
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Share
Wednesday 11/1/17 @ 7:5 PM
100
kj
61
rpm
36
%
12
mph
Previous Workouts
Next Workouts
bizzzymom
Long Island, NY
15
Beat bkgirlindc
VS
bkgirlindc
BGM*BPR*❤️Squad*GoBlue
20 🔥
Beat bizzzymom
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
298
kj
Tuesday 10/6/20
230
kj
Saturday 7/13/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
264
kj
Tuesday 7/14/20
184
kj
Saturday 7/20/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
266
kj
Tuesday 6/9/20
241
kj
Sunday 6/30/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
129
kj
Wednesday 10/9/19
✅
147
kj
Saturday 7/27/19
15 min Pop Ride
Tunde Oyeneyin
View Class
Share
✅
78
kj
Friday 9/13/19
70
kj
Wednesday 9/11/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
166
kj
Tuesday 7/2/19
✅
241
kj
Sunday 7/7/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
202
kj
Thursday 7/4/19
✅
265
kj
Sunday 7/7/19
45 min Power Zone Ride
Denis Morton
View Class
Share
180
kj
Thursday 6/27/19
✅
247
kj
Tuesday 7/2/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
176
kj
Monday 6/10/19
✅
238
kj
Saturday 6/15/19
30 min Advanced Beginner Ride
Cody Rigsby
View Class
Share
✅
115
kj
Thursday 10/25/18
100
kj
Wednesday 11/1/17
Previous Workouts
Next Workouts