Shake and Bake
Workouts
Sunday 3/13/22 @ 1:15 PM
287kj
74rpm
38%
17mph
Saturday 3/12/22 @ 7:41 PM
✅
542kj
83rpm
50%
21mph
Tuesday 10/19/21 @ 12:49 PM
272kj
79rpm
41%
16mph
Thursday 8/27/20 @ 8:51 PM
✅
527kj
88rpm
47%
21mph
Sunday 10/3/21 @ 1:32 PM
✅
392kj
74rpm
42%
17mph
Thursday 10/7/21 @ 7:43 PM
kj
rpm
%
0mph
Thursday 10/7/21 @ 12:28 PM
301kj
82rpm
39%
17mph
Monday 10/4/21 @ 8:46 PM
✅
575kj
82rpm
51%
22mph
Sunday 7/25/21 @ 1:31 PM
402kj
74rpm
43%
17mph
Sunday 7/25/21 @ 11:18 AM
✅
776kj
0rpm
0%
0mph
Monday 5/31/21 @ 1:7 PM
403kj
78rpm
42%
17mph
Thursday 5/27/21 @ 2:42 PM
✅
738kj
0rpm
0%
0mph
Sunday 5/23/21 @ 12:19 PM
415kj
80rpm
43%
17mph
Tuesday 5/18/21 @ 12:20 PM
✅
753kj
0rpm
0%
0mph
Sunday 2/14/21 @ 2:29 PM
367kj
82rpm
38%
16mph
Sunday 2/14/21 @ 8:37 PM
✅
735kj
83rpm
50%
22mph
Monday 2/8/21 @ 1:8 PM
292kj
82rpm
39%
17mph
Monday 2/8/21 @ 9:29 PM
✅
588kj
85rpm
51%
22mph
Thursday 6/4/20 @ 7:58 PM
248kj
83rpm
36%
15mph
Tuesday 6/2/20 @ 8:51 PM
✅
523kj
88rpm
47%
21mph
Workouts
287
kj
Sunday 3/13/22
272
kj
Tuesday 10/19/21
kj
Thursday 10/7/21
402
kj
Sunday 7/25/21
367
kj
Sunday 2/14/21
292
kj
Monday 2/8/21