Shake and Bake
Workouts
Wednesday 1/20/21 @ 2:8 PM
312kj
82rpm
40%
17mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Monday 2/8/21 @ 1:8 PM
292kj
82rpm
39%
17mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Tuesday 5/18/21 @ 12:7 PM
348kj
84rpm
43%
18mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Sunday 3/13/22 @ 1:15 PM
287kj
74rpm
38%
17mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Sunday 2/14/21 @ 2:29 PM
367kj
82rpm
38%
16mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Thursday 2/11/21 @ 12:17 PM
167kj
89rpm
34%
16mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Monday 3/1/21 @ 1:51 PM
302kj
84rpm
32%
16mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Sunday 10/3/21 @ 1:32 PM
392kj
74rpm
42%
17mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Sunday 7/25/21 @ 1:31 PM
402kj
74rpm
43%
17mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Thursday 4/9/20 @ 12:24 PM
267kj
81rpm
38%
16mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Workouts
312
kj
Wednesday 1/20/21
292
kj
Monday 2/8/21
287
kj
Sunday 3/13/22
367
kj
Sunday 2/14/21
167
kj
Thursday 2/11/21
392
kj
Sunday 10/3/21
402
kj
Sunday 7/25/21