Shake and Bake
Workouts
Tuesday 8/24/21 @ 1:18 AM
✅
596kj
86rpm
51%
22mph
Wednesday 4/21/21 @ 9:44 PM
562kj
81rpm
52%
21mph
Friday 12/11/20 @ 4:26 PM
855kj
84rpm
53%
23mph
Saturday 7/6/19 @ 9:58 PM
✅
914kj
82rpm
56%
23mph
Thursday 5/20/21 @ 1:8 PM
820kj
80rpm
55%
22mph
Monday 9/2/19 @ 3:42 PM
✅
878kj
76rpm
57%
23mph
Sunday 2/7/21 @ 5:1 PM
✅
387kj
92rpm
48%
22mph
Wednesday 7/1/20 @ 3:17 PM
342kj
88rpm
46%
21mph
Sunday 12/13/20 @ 6:26 PM
✅
717kj
79rpm
58%
24mph
Sunday 12/13/20 @ 6:30 PM
532kj
73rpm
53%
21mph
Saturday 10/10/20 @ 12:1 AM
✅
608kj
95rpm
48%
22mph
Sunday 3/1/20 @ 8:12 PM
557kj
84rpm
49%
21mph
Thursday 8/6/20 @ 2:9 AM
✅
406kj
89rpm
50%
22mph
Thursday 8/6/20 @ 11:29 PM
347kj
82rpm
47%
20mph
Friday 5/31/19 @ 1:17 AM
587kj
86rpm
50%
22mph
Sunday 6/2/19 @ 10:29 PM
✅
601kj
81rpm
52%
22mph
Wednesday 3/27/19 @ 1:24 AM
608kj
87rpm
51%
22mph
Sunday 3/10/19 @ 5:59 PM
✅
617kj
85rpm
51%
22mph
Tuesday 11/6/18 @ 2:48 AM
✅
660kj
85rpm
54%
23mph
Monday 11/5/18 @ 7:13 PM
503kj
88rpm
46%
20mph
Workouts
562
kj
Wednesday 4/21/21
342
kj
Wednesday 7/1/20
532
kj
Sunday 12/13/20
557
kj
Sunday 3/1/20
587
kj
Friday 5/31/19