Shake and Bake

Workouts

Sunday 1/3/21 @ 3:28 AM
466kj
86rpm
55%
24mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 5/11/23 @ 9:30 AM
287kj
83rpm
45%
20mph
Saturday 7/31/21 @ 12:46 AM
785kj
81rpm
53%
22mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 7/30/21 @ 10:18 PM
592kj
79rpm
47%
20mph
Friday 12/11/20 @ 4:26 PM
855kj
84rpm
53%
23mph
60 min Power Zone Ride
Matt Wilpers
Friday 5/28/21 @ 9:19 AM
647kj
81rpm
48%
20mph
Tuesday 5/18/21 @ 1:21 AM
656kj
84rpm
54%
23mph
45 min Power Zone Ride
Denis Morton
Monday 5/24/21 @ 11:14 PM
497kj
79rpm
50%
21mph
Thursday 5/20/21 @ 1:8 PM
820kj
80rpm
55%
22mph
60 min Power Zone Ride
Matt Wilpers
Friday 5/21/21 @ 9:22 AM
618kj
80rpm
48%
20mph
Saturday 10/10/20 @ 12:1 AM
608kj
95rpm
48%
22mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 5/14/21 @ 10:19 PM
433kj
80rpm
47%
20mph
Friday 12/4/20 @ 3:2 AM
868kj
88rpm
52%
23mph
60 min Power Zone Ride
Matt Wilpers
Friday 12/4/20 @ 9:17 PM
603kj
76rpm
49%
20mph
Tuesday 8/25/20 @ 1:26 AM
592kj
89rpm
50%
22mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 8/24/20 @ 9:18 AM
424kj
79rpm
47%
19mph
Friday 5/31/19 @ 1:17 AM
587kj
86rpm
50%
22mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 6/3/19 @ 9:16 AM
416kj
82rpm
45%
19mph
Wednesday 2/20/19 @ 2:18 AM
576kj
90rpm
49%
22mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 2/19/19 @ 11:19 PM
424kj
78rpm
48%
19mph

Workouts

30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
466 kj
Sunday 1/3/21
287 kj
Thursday 5/11/23
60 min Power Zone Endurance Ride
Matt Wilpers
785 kj
Saturday 7/31/21
592 kj
Friday 7/30/21
60 min Power Zone Ride
Matt Wilpers
855 kj
Friday 12/11/20
647 kj
Friday 5/28/21
45 min Power Zone Ride
Denis Morton
656 kj
Tuesday 5/18/21
497 kj
Monday 5/24/21
60 min Power Zone Ride
Matt Wilpers
820 kj
Thursday 5/20/21
618 kj
Friday 5/21/21
45 min Power Zone Endurance Ride
Matt Wilpers
608 kj
Saturday 10/10/20
433 kj
Friday 5/14/21
60 min Power Zone Ride
Matt Wilpers
868 kj
Friday 12/4/20
603 kj
Friday 12/4/20
45 min Power Zone Endurance Ride
Denis Morton
592 kj
Tuesday 8/25/20
424 kj
Monday 8/24/20
45 min Power Zone Endurance Ride
Denis Morton
587 kj
Friday 5/31/19
416 kj
Monday 6/3/19
45 min Power Zone Ride
Matt Wilpers
576 kj
Wednesday 2/20/19
424 kj
Tuesday 2/19/19