Shake and Bake
Workouts
Monday 12/5/22 @ 2:25 AM
✅
470kj
86rpm
54%
24mph
Wednesday 12/21/22 @ 10:22 AM
164kj
62rpm
44%
16mph
Thursday 7/22/21 @ 12:50 AM
✅
263kj
81rpm
54%
22mph
Tuesday 10/17/23 @ 10:7 AM
118kj
68rpm
43%
16mph
Sunday 1/1/23 @ 12:37 AM
✅
434kj
81rpm
55%
23mph
Saturday 12/31/22 @ 1:31 PM
169kj
64rpm
44%
16mph
Thursday 12/29/22 @ 10:35 PM
✅
472kj
82rpm
56%
24mph
Tuesday 12/27/22 @ 10:33 AM
159kj
66rpm
42%
15mph
Thursday 11/24/22 @ 2:56 PM
✅
715kj
83rpm
56%
24mph
Thursday 11/24/22 @ 11:10 PM
259kj
65rpm
44%
16mph
Friday 10/28/22 @ 5:21 PM
✅
712kj
81rpm
56%
24mph
Thursday 8/18/22 @ 11:30 AM
222kj
66rpm
41%
15mph
Friday 1/8/21 @ 3:19 AM
✅
403kj
78rpm
55%
22mph
Sunday 10/9/22 @ 11:11 PM
141kj
71rpm
38%
15mph
Wednesday 5/18/22 @ 2:19 AM
✅
641kj
78rpm
57%
23mph
Thursday 4/28/22 @ 9:35 PM
171kj
69rpm
36%
13mph
Wednesday 3/11/20 @ 1:47 AM
✅
452kj
88rpm
53%
23mph
Thursday 7/22/21 @ 2:5 PM
147kj
62rpm
43%
15mph
Friday 7/31/20 @ 2:36 AM
✅
592kj
82rpm
53%
22mph
Friday 4/2/21 @ 11:20 AM
260kj
75rpm
41%
16mph
Workouts
118
kj
Tuesday 10/17/23
169
kj
Saturday 12/31/22
159
kj
Tuesday 12/27/22
260
kj
Friday 4/2/21