Shake and Bake
Workouts
Friday 5/31/19 @ 1:17 AM
✅
587kj
86rpm
50%
22mph
Tuesday 10/19/21 @ 2:28 PM
296kj
84rpm
38%
17mph
Monday 10/4/21 @ 1:18 AM
✅
622kj
80rpm
54%
23mph
Tuesday 10/5/21 @ 10:7 PM
306kj
81rpm
40%
17mph
Wednesday 3/3/21 @ 3:29 AM
✅
396kj
89rpm
50%
22mph
Monday 1/4/21 @ 11:2 PM
190kj
90rpm
36%
17mph
Friday 12/11/20 @ 4:26 PM
✅
855kj
84rpm
53%
23mph
Saturday 12/12/20 @ 6:59 PM
407kj
86rpm
38%
17mph
Thursday 5/20/21 @ 1:8 PM
✅
820kj
80rpm
55%
22mph
Tuesday 5/18/21 @ 9:26 PM
435kj
84rpm
40%
17mph
Saturday 10/10/20 @ 12:1 AM
✅
608kj
95rpm
48%
22mph
Tuesday 5/11/21 @ 9:28 PM
303kj
85rpm
38%
17mph
Sunday 2/7/21 @ 5:1 PM
✅
387kj
92rpm
48%
22mph
Monday 6/29/20 @ 9:41 PM
165kj
90rpm
34%
16mph
Thursday 2/4/21 @ 2:27 AM
✅
619kj
84rpm
53%
23mph
Wednesday 4/22/20 @ 7:33 PM
259kj
89rpm
35%
16mph
Tuesday 8/25/20 @ 1:26 AM
✅
592kj
89rpm
50%
22mph
Monday 8/24/20 @ 10:30 PM
271kj
87rpm
37%
16mph
Wednesday 6/3/20 @ 1:55 AM
✅
615kj
91rpm
49%
22mph
Wednesday 6/3/20 @ 8:4 PM
271kj
85rpm
37%
16mph
Workouts
296
kj
Tuesday 10/19/21
190
kj
Monday 1/4/21
303
kj
Tuesday 5/11/21
165
kj
Monday 6/29/20
259
kj
Wednesday 4/22/20
271
kj
Monday 8/24/20