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Shake and Bake
bitchucrazy
#BGM #BlackLivesMatter Greensboro NC
35 🔥
Beat 1queenp
VS
1queenp
ATL
11
Beat bitchucrazy
Workouts
Previous Workouts
Next Workouts
Friday 7/16/21 @ 3:6 PM
✅
228
kj
84
rpm
41
%
18
mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
Monday 4/17/23 @ 12:12 PM
172
kj
74
rpm
39
%
15
mph
Friday 6/4/21 @ 5:59 PM
✅
653
kj
82
rpm
41
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 5/10/20 @ 5:20 PM
483
kj
84
rpm
36
%
15
mph
Monday 5/31/21 @ 5:8 PM
✅
360
kj
78
rpm
43
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 7/7/20 @ 12:1 PM
290
kj
79
rpm
39
%
16
mph
Friday 3/5/21 @ 1:35 PM
✅
550
kj
84
rpm
37
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 4/13/20 @ 8:11 PM
469
kj
81
rpm
36
%
15
mph
Saturday 2/20/21 @ 1:30 PM
✅
389
kj
81
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Friday 7/10/20 @ 1:25 PM
357
kj
77
rpm
39
%
16
mph
Tuesday 1/26/21 @ 12:54 AM
✅
282
kj
86
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/27/21 @ 2:21 PM
189
kj
76
rpm
34
%
14
mph
Monday 1/18/21 @ 4:27 PM
✅
266
kj
85
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/20/21 @ 9:5 PM
184
kj
70
rpm
37
%
14
mph
Wednesday 11/11/20 @ 2:32 PM
✅
234
kj
77
rpm
44
%
18
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Wednesday 11/11/20 @ 11:35 AM
169
kj
63
rpm
44
%
15
mph
Monday 8/10/20 @ 4:5 PM
✅
133
kj
88
rpm
37
%
17
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Tuesday 2/11/20 @ 1:51 AM
83
kj
75
rpm
35
%
14
mph
Friday 5/1/20 @ 2:0 PM
159
kj
78
rpm
37
%
15
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
Friday 5/1/20 @ 1:57 PM
✅
217
kj
73
rpm
45
%
17
mph
Previous Workouts
Next Workouts
bitchucrazy
#BGM #BlackLivesMatter Greensboro NC
35 🔥
Beat 1queenp
VS
1queenp
ATL
11
Beat bitchucrazy
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
✅
228
kj
Friday 7/16/21
172
kj
Monday 4/17/23
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
653
kj
Friday 6/4/21
483
kj
Sunday 5/10/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
360
kj
Monday 5/31/21
290
kj
Tuesday 7/7/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
550
kj
Friday 3/5/21
469
kj
Monday 4/13/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
389
kj
Saturday 2/20/21
357
kj
Friday 7/10/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
282
kj
Tuesday 1/26/21
189
kj
Wednesday 1/27/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
266
kj
Monday 1/18/21
184
kj
Wednesday 1/20/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
234
kj
Wednesday 11/11/20
169
kj
Wednesday 11/11/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
133
kj
Monday 8/10/20
83
kj
Tuesday 2/11/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
159
kj
Friday 5/1/20
✅
217
kj
Friday 5/1/20
Previous Workouts
Next Workouts