Shake and Bake
VS
Workouts
Sunday 3/7/21 @ 3:24 PM
208kj
72rpm
43%
16mph
Monday 3/8/21 @ 2:39 PM
✅
265kj
79rpm
46%
19mph
Tuesday 10/13/20 @ 11:27 PM
217kj
77rpm
43%
17mph
Wednesday 10/14/20 @ 4:52 PM
✅
327kj
83rpm
48%
20mph
Wednesday 7/1/20 @ 11:29 PM
214kj
77rpm
43%
17mph
Monday 6/29/20 @ 4:22 PM
✅
325kj
79rpm
50%
20mph
Thursday 2/6/20 @ 12:38 AM
225kj
87rpm
39%
18mph
Saturday 5/30/20 @ 4:55 PM
✅
291kj
95rpm
41%
19mph
Wednesday 8/14/19 @ 11:50 PM
237kj
81rpm
44%
18mph
Sunday 5/10/20 @ 3:32 PM
✅
335kj
80rpm
50%
20mph
Wednesday 4/15/20 @ 11:25 PM
144kj
81rpm
42%
17mph
Tuesday 4/21/20 @ 4:13 PM
✅
193kj
80rpm
47%
19mph
Sunday 3/29/20 @ 3:55 PM
216kj
77rpm
43%
17mph
Monday 4/20/20 @ 5:42 PM
✅
305kj
75rpm
50%
20mph
Sunday 5/19/19 @ 3:53 PM
228kj
76rpm
45%
18mph
Wednesday 3/18/20 @ 1:22 PM
✅
235kj
75rpm
45%
18mph
Saturday 1/12/19 @ 3:39 PM
✅
197kj
77rpm
41%
16mph
Wednesday 1/16/19 @ 2:34 PM
158kj
64rpm
38%
13mph
Friday 1/4/19 @ 1:9 PM
✅
203kj
77rpm
42%
17mph
Monday 1/7/19 @ 2:3 PM
169kj
74rpm
40%
16mph
bitchesbcrazy
Pasco, WA
4
VS
4kidzandspin
#E2M #NH #strongAF
18
🔥
Workouts
208
kj
Sunday 3/7/21
225
kj
Thursday 2/6/20
228
kj
Sunday 5/19/19
158
kj
Wednesday 1/16/19