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Shake and Bake
biscaynegaga
North Miami, Florida
5
Beat bringinupmyrear
VS
bringinupmyrear
Wheaton, IL
158 🔥
Beat biscaynegaga
Workouts
Previous Workouts
Next Workouts
Saturday 11/13/21 @ 4:28 PM
368
kj
69
rpm
36
%
14
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 11/13/21 @ 7:19 PM
✅
600
kj
81
rpm
40
%
17
mph
Thursday 10/7/21 @ 3:54 PM
183
kj
71
rpm
38
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Sunday 10/3/21 @ 12:31 PM
✅
296
kj
80
rpm
39
%
16
mph
Thursday 5/20/21 @ 11:24 AM
239
kj
74
rpm
34
%
13
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 5/22/21 @ 2:22 PM
✅
473
kj
88
rpm
40
%
18
mph
Tuesday 5/18/21 @ 1:39 PM
178
kj
73
rpm
32
%
13
mph
45 min Power Zone Ride
Denis Morton
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Monday 5/17/21 @ 12:12 PM
✅
316
kj
83
rpm
35
%
16
mph
Friday 4/16/21 @ 1:18 PM
98
kj
84
rpm
30
%
12
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 8/25/20 @ 11:19 PM
✅
199
kj
86
rpm
37
%
16
mph
Tuesday 2/9/21 @ 2:10 PM
146
kj
75
rpm
29
%
12
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/10/21 @ 4:29 PM
✅
320
kj
87
rpm
38
%
17
mph
Saturday 2/13/21 @ 12:50 PM
191
kj
79
rpm
29
%
12
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 2/13/21 @ 8:57 PM
✅
446
kj
87
rpm
40
%
18
mph
Saturday 5/18/19 @ 1:53 PM
77
kj
70
rpm
38
%
15
mph
15 min HIIT Ride
Hannah Corbin
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Sunday 4/21/19 @ 10:39 PM
✅
110
kj
80
rpm
40
%
17
mph
Sunday 5/5/19 @ 2:57 PM
122
kj
74
rpm
35
%
14
mph
30 min Fresh Friday Ride
Denis Morton
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Saturday 5/4/19 @ 1:38 PM
✅
198
kj
83
rpm
39
%
17
mph
Friday 4/20/18 @ 1:55 PM
63
kj
64
rpm
39
%
13
mph
15 min HIIT Ride
Ally Love
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Thursday 4/12/18 @ 7:29 PM
✅
108
kj
75
rpm
43
%
17
mph
Previous Workouts
Next Workouts
biscaynegaga
North Miami, Florida
5
Beat bringinupmyrear
VS
bringinupmyrear
Wheaton, IL
158 🔥
Beat biscaynegaga
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
368
kj
Saturday 11/13/21
✅
600
kj
Saturday 11/13/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
183
kj
Thursday 10/7/21
✅
296
kj
Sunday 10/3/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
239
kj
Thursday 5/20/21
✅
473
kj
Saturday 5/22/21
45 min Power Zone Ride
Denis Morton
View Class
Share
178
kj
Tuesday 5/18/21
✅
316
kj
Monday 5/17/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
98
kj
Friday 4/16/21
✅
199
kj
Tuesday 8/25/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
146
kj
Tuesday 2/9/21
✅
320
kj
Saturday 4/10/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
191
kj
Saturday 2/13/21
✅
446
kj
Saturday 2/13/21
15 min HIIT Ride
Hannah Corbin
View Class
Share
77
kj
Saturday 5/18/19
✅
110
kj
Sunday 4/21/19
30 min Fresh Friday Ride
Denis Morton
View Class
Share
122
kj
Sunday 5/5/19
✅
198
kj
Saturday 5/4/19
15 min HIIT Ride
Ally Love
View Class
Share
63
kj
Friday 4/20/18
✅
108
kj
Thursday 4/12/18
Previous Workouts
Next Workouts