Shake and Bake
VS
Workouts
Sunday 9/29/19 @ 5:12 PM
161kj
66rpm
34%
12mph
Wednesday 9/25/19 @ 11:23 PM
✅
213kj
82rpm
34%
15mph
Saturday 6/22/19 @ 4:37 PM
230kj
71rpm
35%
13mph
Monday 9/23/19 @ 11:55 AM
✅
260kj
81rpm
33%
14mph
Wednesday 8/7/19 @ 1:3 PM
✅
134kj
78rpm
35%
14mph
Saturday 6/1/19 @ 2:32 PM
112kj
81rpm
31%
13mph
Tuesday 5/14/19 @ 11:35 AM
111kj
71rpm
41%
16mph
Tuesday 7/23/19 @ 8:13 PM
✅
121kj
81rpm
39%
16mph
Tuesday 7/23/19 @ 2:12 PM
✅
26kj
57rpm
35%
11mph
Monday 7/22/19 @ 11:51 AM
25kj
67rpm
29%
11mph
Wednesday 7/17/19 @ 12:7 PM
✅
183kj
75rpm
30%
13mph
Tuesday 7/16/19 @ 10:40 PM
163kj
84rpm
29%
13mph
Tuesday 7/9/19 @ 12:23 PM
✅
163kj
68rpm
31%
12mph
Thursday 7/11/19 @ 9:40 PM
157kj
83rpm
28%
12mph
Thursday 6/20/19 @ 7:50 PM
✅
176kj
69rpm
34%
13mph
Friday 6/21/19 @ 1:16 PM
167kj
78rpm
32%
13mph
Sunday 4/28/19 @ 6:35 PM
76kj
66rpm
35%
12mph
Wednesday 5/1/19 @ 10:21 PM
✅
129kj
67rpm
39%
14mph
Saturday 6/24/17 @ 8:19 PM
✅
63kj
75rpm
35%
14mph
Wednesday 2/6/19 @ 12:51 PM
62kj
80rpm
33%
14mph
biscaynegaga
North Miami, Florida
27
🔥
VS
bodybylildebbie
#PP12W
18
Workouts
230
kj
Saturday 6/22/19
112
kj
Saturday 6/1/19
163
kj
Tuesday 7/16/19
157
kj
Thursday 7/11/19