Shake and Bake
Workouts
Thursday 6/24/21 @ 12:40 PM
192kj
79rpm
32%
14mph
Monday 12/16/19 @ 11:43 PM
✅
499kj
89rpm
46%
20mph
Saturday 6/1/19 @ 1:55 PM
181kj
82rpm
32%
14mph
Monday 6/3/19 @ 8:56 AM
✅
431kj
82rpm
46%
19mph
Tuesday 2/2/21 @ 2:50 PM
156kj
73rpm
34%
12mph
Monday 2/1/21 @ 3:22 PM
✅
441kj
88rpm
41%
19mph
Wednesday 10/16/19 @ 1:38 PM
67kj
76rpm
32%
13mph
Tuesday 10/8/19 @ 12:2 AM
✅
293kj
86rpm
44%
19mph
Thursday 7/25/19 @ 7:56 PM
130kj
78rpm
33%
14mph
Monday 7/29/19 @ 11:42 AM
✅
287kj
87rpm
40%
18mph
Thursday 7/18/19 @ 11:28 AM
✅
179kj
75rpm
31%
13mph
Tuesday 7/23/19 @ 2:26 AM
kj
rpm
%
0mph
Sunday 1/28/18 @ 3:44 PM
130kj
87rpm
31%
14mph
Sunday 5/27/18 @ 1:47 PM
✅
267kj
92rpm
41%
19mph
Monday 10/23/17 @ 7:14 PM
110kj
78rpm
38%
15mph
Friday 4/6/18 @ 12:54 AM
✅
143kj
86rpm
39%
17mph
Friday 2/16/18 @ 8:6 PM
150kj
73rpm
39%
15mph
Sunday 2/18/18 @ 2:53 PM
✅
287kj
85rpm
44%
19mph
Saturday 12/23/17 @ 1:7 PM
✅
167kj
75rpm
33%
13mph
Thursday 1/18/18 @ 4:7 PM
kj
rpm
%
0mph
Workouts
181
kj
Saturday 6/1/19
67
kj
Wednesday 10/16/19
130
kj
Sunday 1/28/18