Shake and Bake
Workouts
Thursday 6/24/21 @ 12:40 PM
192kj
79rpm
32%
14mph
Saturday 9/24/22 @ 4:24 PM
✅
284kj
86rpm
37%
16mph
Saturday 5/8/21 @ 12:2 PM
283kj
74rpm
33%
13mph
Sunday 2/6/22 @ 5:34 PM
✅
443kj
81rpm
38%
16mph
Friday 1/14/22 @ 1:4 PM
243kj
75rpm
33%
14mph
Saturday 1/15/22 @ 7:16 PM
✅
360kj
79rpm
39%
16mph
Saturday 6/1/19 @ 1:55 PM
181kj
82rpm
32%
14mph
Wednesday 6/5/19 @ 11:56 AM
✅
259kj
82rpm
37%
16mph
Saturday 9/28/19 @ 1:0 PM
248kj
70rpm
33%
13mph
Monday 7/8/19 @ 8:17 PM
✅
379kj
74rpm
42%
16mph
Tuesday 2/2/21 @ 2:50 PM
156kj
73rpm
34%
12mph
Tuesday 2/2/21 @ 10:1 PM
✅
285kj
82rpm
38%
16mph
Tuesday 9/10/19 @ 2:20 PM
188kj
75rpm
34%
13mph
Monday 9/14/20 @ 2:6 PM
✅
235kj
87rpm
35%
16mph
Thursday 7/18/19 @ 11:28 AM
179kj
75rpm
31%
13mph
Friday 8/18/17 @ 1:55 AM
✅
293kj
85rpm
37%
16mph
Sunday 1/28/18 @ 3:44 PM
130kj
87rpm
31%
14mph
Thursday 3/15/18 @ 3:28 PM
✅
199kj
89rpm
37%
17mph
Saturday 12/23/17 @ 1:7 PM
167kj
75rpm
33%
13mph
Wednesday 1/3/18 @ 12:32 PM
✅
240kj
78rpm
37%
15mph
Workouts
283
kj
Saturday 5/8/21
243
kj
Friday 1/14/22
181
kj
Saturday 6/1/19
188
kj
Tuesday 9/10/19
130
kj
Sunday 1/28/18