Shake and Bake
Workouts
Tuesday 2/9/21 @ 2:10 PM
146kj
75rpm
29%
12mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Tuesday 5/18/21 @ 1:39 PM
178kj
73rpm
32%
13mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Friday 4/16/21 @ 1:18 PM
98kj
84rpm
30%
12mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Saturday 2/13/21 @ 12:50 PM
191kj
79rpm
29%
12mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Wednesday 2/23/22 @ 12:52 PM
121kj
84rpm
30%
14mph
Wednesday 5/25/22 @ 11:16 AM
✅
448kj
84rpm
54%
23mph
Tuesday 2/1/22 @ 1:9 PM
205kj
73rpm
35%
14mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Saturday 11/13/21 @ 4:28 PM
368kj
69rpm
36%
14mph
Saturday 6/12/21 @ 11:55 AM
✅
1416kj
90rpm
53%
24mph
Wednesday 10/6/21 @ 12:45 PM
249kj
77rpm
33%
14mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Sunday 8/1/21 @ 11:51 AM
245kj
78rpm
33%
14mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Sunday 5/5/19 @ 2:57 PM
122kj
74rpm
35%
14mph
Saturday 5/4/19 @ 9:50 AM
✅
506kj
97rpm
51%
24mph
Workouts
146
kj
Tuesday 2/9/21
98
kj
Friday 4/16/21
191
kj
Saturday 2/13/21
121
kj
Wednesday 2/23/22
368
kj
Saturday 11/13/21
249
kj
Wednesday 10/6/21
245
kj
Sunday 8/1/21