Shake and Bake
Workouts
Saturday 5/8/21 @ 12:2 PM
283kj
74rpm
33%
13mph
Sunday 1/17/21 @ 12:49 AM
✅
695kj
82rpm
45%
19mph
Saturday 6/1/19 @ 1:55 PM
181kj
82rpm
32%
14mph
Thursday 8/27/20 @ 4:1 PM
✅
394kj
81rpm
45%
19mph
Thursday 6/24/21 @ 12:40 PM
192kj
79rpm
32%
14mph
Monday 11/16/20 @ 7:29 PM
✅
420kj
85rpm
44%
19mph
Saturday 9/28/19 @ 1:0 PM
248kj
70rpm
33%
13mph
Friday 5/28/21 @ 11:28 PM
✅
588kj
81rpm
46%
19mph
Tuesday 5/11/21 @ 12:57 PM
160kj
78rpm
31%
13mph
Monday 10/12/20 @ 3:4 PM
✅
387kj
80rpm
45%
19mph
Tuesday 2/2/21 @ 2:50 PM
156kj
73rpm
34%
12mph
Monday 2/1/21 @ 8:8 PM
✅
453kj
80rpm
47%
20mph
Sunday 1/24/21 @ 8:1 PM
81kj
81rpm
25%
11mph
Thursday 1/21/21 @ 8:31 PM
✅
244kj
86rpm
42%
18mph
Tuesday 9/10/19 @ 2:20 PM
188kj
75rpm
34%
13mph
Monday 9/14/20 @ 10:0 PM
✅
382kj
87rpm
42%
19mph
Wednesday 10/16/19 @ 1:38 PM
67kj
76rpm
32%
13mph
Wednesday 7/29/20 @ 8:5 PM
✅
256kj
81rpm
44%
19mph
Saturday 8/17/19 @ 12:1 PM
153kj
78rpm
35%
14mph
Tuesday 7/28/20 @ 8:10 PM
✅
270kj
83rpm
43%
18mph
Workouts
283
kj
Saturday 5/8/21
181
kj
Saturday 6/1/19
160
kj
Tuesday 5/11/21
81
kj
Sunday 1/24/21
188
kj
Tuesday 9/10/19
67
kj
Wednesday 10/16/19