Shake and Bake
Workouts
Friday 9/23/22 @ 10:23 AM
337kj
79rpm
41%
17mph
Wednesday 11/18/20 @ 12:3 AM
✅
437kj
88rpm
44%
20mph
Sunday 6/27/21 @ 8:24 PM
255kj
79rpm
45%
18mph
Sunday 6/27/21 @ 9:4 PM
✅
262kj
82rpm
45%
19mph
Friday 5/28/21 @ 10:9 AM
345kj
84rpm
40%
17mph
Saturday 12/5/20 @ 12:26 AM
✅
414kj
90rpm
43%
19mph
Friday 4/23/21 @ 9:16 PM
202kj
94rpm
36%
17mph
Sunday 4/25/21 @ 12:3 AM
✅
265kj
98rpm
39%
19mph
Monday 2/1/21 @ 11:24 AM
367kj
77rpm
44%
18mph
Sunday 2/7/21 @ 12:19 AM
✅
403kj
88rpm
42%
19mph
Tuesday 1/5/21 @ 1:42 PM
253kj
74rpm
47%
18mph
Saturday 1/2/21 @ 12:16 AM
✅
297kj
78rpm
49%
20mph
Wednesday 11/25/20 @ 6:51 PM
361kj
80rpm
43%
18mph
Sunday 11/29/20 @ 1:8 AM
✅
412kj
87rpm
43%
19mph
Thursday 10/29/20 @ 10:29 AM
230kj
76rpm
44%
17mph
Saturday 10/24/20 @ 10:32 PM
✅
290kj
82rpm
47%
20mph
Saturday 8/8/20 @ 8:54 PM
417kj
78rpm
47%
19mph
Saturday 7/4/20 @ 5:12 PM
✅
514kj
81rpm
50%
21mph
Saturday 5/30/20 @ 10:35 AM
169kj
70rpm
40%
15mph
Thursday 6/4/20 @ 11:19 PM
✅
238kj
69rpm
47%
17mph
Workouts
202
kj
Friday 4/23/21
417
kj
Saturday 8/8/20
169
kj
Saturday 5/30/20