Shake and Bake
Workouts
Sunday 12/13/20 @ 6:27 PM
213kj
73rpm
38%
14mph
Sunday 12/13/20 @ 10:11 PM
✅
688kj
87rpm
53%
23mph
Friday 12/15/23 @ 2:6 PM
82kj
73rpm
29%
11mph
Friday 11/25/22 @ 9:5 PM
✅
462kj
89rpm
52%
23mph
Wednesday 7/28/21 @ 12:53 PM
116kj
79rpm
31%
13mph
Thursday 2/18/21 @ 5:43 PM
✅
441kj
97rpm
48%
23mph
Friday 2/12/21 @ 1:39 PM
250kj
78rpm
34%
14mph
Saturday 11/12/22 @ 9:10 PM
✅
865kj
87rpm
51%
23mph
Saturday 12/5/20 @ 6:25 PM
304kj
75rpm
37%
15mph
Sunday 4/17/22 @ 2:58 PM
✅
898kj
87rpm
52%
23mph
Sunday 6/2/19 @ 12:57 PM
184kj
81rpm
32%
14mph
Friday 8/28/20 @ 7:8 PM
✅
686kj
86rpm
54%
23mph
Friday 2/26/21 @ 1:59 PM
105kj
74rpm
32%
13mph
Thursday 3/18/21 @ 7:47 PM
✅
444kj
96rpm
49%
23mph
Monday 3/15/21 @ 12:42 PM
121kj
79rpm
32%
14mph
Thursday 8/20/20 @ 7:32 PM
✅
430kj
95rpm
49%
23mph
Wednesday 10/14/20 @ 12:40 PM
127kj
83rpm
32%
14mph
Wednesday 8/5/20 @ 9:34 PM
✅
438kj
95rpm
49%
23mph
Monday 3/16/20 @ 12:37 PM
160kj
81rpm
35%
15mph
Tuesday 3/17/20 @ 6:19 AM
✅
462kj
98rpm
49%
23mph
Workouts
213
kj
Sunday 12/13/20
82
kj
Friday 12/15/23
116
kj
Wednesday 7/28/21
250
kj
Friday 2/12/21
184
kj
Sunday 6/2/19
121
kj
Monday 3/15/21
127
kj
Wednesday 10/14/20
160
kj
Monday 3/16/20