Shake and Bake
Workouts
Saturday 12/5/20 @ 6:25 PM
304kj
75rpm
37%
15mph
Saturday 12/5/20 @ 4:56 PM
✅
381kj
89rpm
36%
16mph
Thursday 1/27/22 @ 1:54 PM
202kj
77rpm
34%
14mph
Wednesday 5/26/21 @ 2:16 PM
✅
302kj
91rpm
36%
17mph
Thursday 5/6/21 @ 12:34 PM
127kj
78rpm
33%
14mph
Friday 7/16/21 @ 1:54 PM
✅
178kj
91rpm
35%
16mph
Saturday 12/12/20 @ 7:4 PM
276kj
75rpm
35%
14mph
Sunday 5/30/21 @ 4:59 PM
✅
390kj
91rpm
35%
16mph
Monday 10/12/20 @ 1:38 PM
218kj
75rpm
36%
14mph
Monday 5/10/21 @ 3:8 PM
✅
280kj
90rpm
36%
16mph
Wednesday 2/24/21 @ 3:32 PM
212kj
82rpm
33%
14mph
Friday 2/26/21 @ 8:1 PM
✅
295kj
89rpm
36%
16mph
Tuesday 2/2/21 @ 1:36 PM
213kj
74rpm
36%
14mph
Monday 2/1/21 @ 12:8 PM
✅
306kj
87rpm
37%
17mph
Monday 8/24/20 @ 12:35 PM
226kj
80rpm
36%
15mph
Monday 8/24/20 @ 11:18 AM
✅
246kj
88rpm
35%
16mph
Wednesday 6/3/20 @ 12:23 PM
229kj
79rpm
35%
15mph
Wednesday 6/3/20 @ 10:53 AM
✅
245kj
88rpm
34%
15mph
Friday 11/15/19 @ 1:36 PM
143kj
75rpm
36%
14mph
Friday 11/15/19 @ 9:24 PM
✅
200kj
94rpm
35%
17mph
Workouts
127
kj
Thursday 5/6/21
218
kj
Monday 10/12/20
226
kj
Monday 8/24/20