Shake and Bake
Workouts
Tuesday 2/22/22 @ 1:48 PM
45kj
67rpm
39%
14mph
Wednesday 2/23/22 @ 2:16 AM
✅
53kj
60rpm
44%
15mph
Sunday 3/15/20 @ 5:14 PM
170kj
82rpm
37%
16mph
Tuesday 11/6/18 @ 1:40 AM
✅
190kj
77rpm
40%
16mph
Friday 3/20/20 @ 3:41 PM
174kj
84rpm
36%
16mph
Saturday 3/21/20 @ 8:43 PM
✅
182kj
73rpm
41%
16mph
Thursday 3/14/19 @ 12:44 PM
135kj
83rpm
33%
14mph
Sunday 6/24/18 @ 9:23 PM
✅
197kj
86rpm
38%
17mph
Monday 1/14/19 @ 1:30 PM
75kj
84rpm
30%
13mph
Friday 1/11/19 @ 12:54 AM
✅
86kj
76rpm
35%
14mph
Saturday 11/10/18 @ 10:55 PM
55kj
68rpm
42%
16mph
Friday 12/28/18 @ 4:17 PM
✅
65kj
58rpm
51%
16mph
Thursday 12/20/18 @ 1:32 PM
92kj
78rpm
35%
14mph
Tuesday 12/18/18 @ 2:7 AM
✅
111kj
73rpm
40%
15mph
Saturday 12/15/18 @ 4:59 PM
209kj
71rpm
37%
14mph
Saturday 12/15/18 @ 1:7 AM
✅
322kj
72rpm
44%
17mph
Saturday 12/1/18 @ 4:36 PM
226kj
74rpm
38%
15mph
Monday 12/3/18 @ 12:19 AM
✅
341kj
72rpm
46%
18mph
Friday 11/23/18 @ 6:56 PM
193kj
80rpm
34%
14mph
Thursday 11/22/18 @ 3:21 PM
✅
291kj
79rpm
40%
16mph