Shake and Bake
VS
Workouts
Monday 3/14/22 @ 12:30 PM
203kj
76rpm
35%
14mph
Wednesday 3/9/22 @ 3:1 PM
✅
328kj
85rpm
40%
17mph
Wednesday 5/10/23 @ 12:17 PM
94kj
79rpm
28%
12mph
Tuesday 8/18/20 @ 1:39 PM
✅
228kj
88rpm
40%
18mph
Sunday 4/16/23 @ 12:52 PM
131kj
79rpm
28%
12mph
Sunday 4/16/23 @ 7:52 PM
✅
279kj
88rpm
36%
16mph
Monday 3/15/21 @ 12:42 PM
121kj
79rpm
32%
14mph
Saturday 8/22/20 @ 9:35 PM
✅
194kj
89rpm
37%
17mph
Thursday 11/11/21 @ 1:2 PM
354kj
72rpm
34%
13mph
Sunday 6/27/21 @ 3:22 PM
✅
672kj
88rpm
40%
18mph
Friday 9/11/20 @ 11:55 AM
314kj
75rpm
38%
15mph
Saturday 10/9/21 @ 2:18 PM
✅
444kj
84rpm
41%
18mph
Friday 7/30/21 @ 1:20 PM
249kj
82rpm
32%
14mph
Monday 7/26/21 @ 2:11 PM
✅
434kj
83rpm
41%
17mph
Saturday 7/4/20 @ 2:11 PM
318kj
76rpm
37%
15mph
Sunday 5/23/21 @ 3:59 PM
✅
441kj
88rpm
39%
18mph
Friday 2/12/21 @ 1:39 PM
250kj
78rpm
34%
14mph
Wednesday 12/16/20 @ 4:41 PM
✅
424kj
85rpm
39%
17mph
Monday 3/16/20 @ 12:37 PM
160kj
81rpm
35%
15mph
Wednesday 3/18/20 @ 4:28 PM
✅
187kj
83rpm
39%
16mph
bird_by_bird
Santa Barbara
5
VS
amyonthemove
Boynton Beach FL
228
🔥
Workouts
203
kj
Monday 3/14/22
131
kj
Sunday 4/16/23
121
kj
Monday 3/15/21
354
kj
Thursday 11/11/21
314
kj
Friday 9/11/20
249
kj
Friday 7/30/21
250
kj
Friday 2/12/21
160
kj
Monday 3/16/20