Shake and Bake
VS
Workouts
Monday 12/25/23 @ 2:1 PM
98kj
74rpm
30%
12mph
Saturday 12/9/23 @ 3:34 PM
✅
251kj
71rpm
49%
19mph
Monday 12/11/23 @ 12:59 PM
69kj
71rpm
32%
12mph
Friday 12/8/23 @ 12:45 PM
✅
174kj
77rpm
47%
19mph
Saturday 12/9/23 @ 1:39 PM
119kj
74rpm
28%
11mph
Wednesday 3/8/23 @ 12:0 PM
✅
392kj
85rpm
43%
19mph
Saturday 4/22/23 @ 11:56 AM
142kj
78rpm
29%
12mph
Saturday 4/22/23 @ 12:0 PM
✅
414kj
74rpm
49%
19mph
Friday 4/10/20 @ 6:5 PM
✅
488kj
79rpm
37%
15mph
Monday 1/23/23 @ 12:58 AM
kj
rpm
%
0mph
Wednesday 11/16/22 @ 1:14 PM
163kj
79rpm
31%
13mph
Monday 9/12/22 @ 11:54 AM
✅
354kj
84rpm
42%
18mph
Friday 9/30/22 @ 1:2 PM
162kj
75rpm
32%
13mph
Monday 8/1/22 @ 11:41 AM
✅
396kj
82rpm
45%
19mph
Monday 8/8/22 @ 12:9 PM
106kj
71rpm
33%
13mph
Monday 8/8/22 @ 11:41 AM
✅
257kj
87rpm
42%
19mph
Sunday 5/22/22 @ 1:30 PM
184kj
69rpm
35%
13mph
Thursday 6/23/22 @ 12:24 PM
✅
406kj
84rpm
44%
19mph
Tuesday 5/3/22 @ 12:42 PM
121kj
73rpm
35%
13mph
Friday 1/28/22 @ 12:14 PM
✅
252kj
86rpm
42%
19mph
bird_by_bird
Santa Barbara
1
VS
amazinggracek9
HBG-ish, PA
25
🔥
Workouts
98
kj
Monday 12/25/23
119
kj
Saturday 12/9/23
kj
Monday 1/23/23
163
kj
Wednesday 11/16/22
162
kj
Friday 9/30/22