Shake and Bake
Workouts
Wednesday 7/28/21 @ 12:53 PM
116kj
79rpm
31%
13mph
Friday 5/21/21 @ 4:12 PM
✅
183kj
88rpm
36%
16mph
Friday 7/30/21 @ 1:20 PM
249kj
82rpm
32%
14mph
Thursday 7/29/21 @ 6:47 PM
✅
319kj
85rpm
35%
15mph
Saturday 12/12/20 @ 7:4 PM
276kj
75rpm
35%
14mph
Saturday 5/29/21 @ 4:29 PM
✅
410kj
80rpm
41%
17mph
Saturday 7/4/20 @ 2:11 PM
318kj
76rpm
37%
15mph
Wednesday 5/19/21 @ 1:31 PM
✅
387kj
83rpm
39%
16mph
Monday 3/15/21 @ 12:42 PM
121kj
79rpm
32%
14mph
Wednesday 8/26/20 @ 10:53 PM
✅
151kj
87rpm
34%
15mph
Wednesday 10/14/20 @ 12:40 PM
127kj
83rpm
32%
14mph
Friday 7/24/20 @ 2:22 PM
✅
177kj
88rpm
36%
16mph
Friday 2/12/21 @ 1:39 PM
250kj
78rpm
34%
14mph
Saturday 2/13/21 @ 2:17 AM
✅
296kj
80rpm
36%
15mph
Monday 10/12/20 @ 1:38 PM
218kj
75rpm
36%
14mph
Monday 10/12/20 @ 9:33 PM
✅
277kj
87rpm
37%
16mph
Monday 8/24/20 @ 12:35 PM
226kj
80rpm
36%
15mph
Monday 8/24/20 @ 4:43 PM
✅
292kj
88rpm
37%
17mph
Wednesday 6/3/20 @ 12:23 PM
229kj
79rpm
35%
15mph
Wednesday 6/3/20 @ 1:41 PM
✅
297kj
85rpm
38%
17mph
Workouts
116
kj
Wednesday 7/28/21
249
kj
Friday 7/30/21
121
kj
Monday 3/15/21
127
kj
Wednesday 10/14/20
250
kj
Friday 2/12/21
218
kj
Monday 10/12/20
226
kj
Monday 8/24/20