Shake and Bake
Workouts
Tuesday 12/20/22 @ 2:3 PM
71kj
77rpm
30%
13mph
Wednesday 12/21/22 @ 10:30 PM
✅
88kj
73rpm
36%
14mph
Sunday 5/17/20 @ 3:55 PM
74kj
84rpm
33%
15mph
Tuesday 2/4/20 @ 10:48 PM
✅
74kj
66rpm
41%
15mph
Sunday 8/18/19 @ 7:40 PM
95kj
80rpm
39%
16mph
Friday 8/3/18 @ 12:4 AM
✅
96kj
69rpm
45%
17mph
Friday 8/16/19 @ 12:41 PM
76kj
79rpm
36%
15mph
Monday 7/22/19 @ 3:3 PM
✅
104kj
69rpm
46%
17mph
Wednesday 7/31/19 @ 12:53 PM
69kj
86rpm
32%
14mph
Monday 6/10/19 @ 1:17 AM
✅
120kj
68rpm
49%
18mph
Thursday 7/4/19 @ 5:14 PM
211kj
78rpm
36%
14mph
Saturday 7/6/19 @ 2:33 PM
✅
309kj
68rpm
47%
17mph
Monday 4/8/19 @ 12:46 PM
46kj
69rpm
38%
14mph
Monday 3/18/19 @ 10:10 PM
✅
81kj
54rpm
58%
18mph
Thursday 12/20/18 @ 1:32 PM
92kj
78rpm
35%
14mph
Wednesday 12/26/18 @ 8:14 PM
✅
154kj
63rpm
52%
18mph
Monday 12/10/18 @ 1:25 PM
73kj
80rpm
35%
15mph
Friday 9/21/18 @ 8:36 PM
✅
116kj
72rpm
46%
18mph
Sunday 11/4/18 @ 6:32 PM
92kj
79rpm
35%
14mph
Saturday 11/3/18 @ 9:11 PM
✅
150kj
70rpm
48%
18mph
Workouts
71
kj
Tuesday 12/20/22
211
kj
Thursday 7/4/19