Shake and Bake
VS
Workouts
Friday 12/15/23 @ 11:12 AM
318kj
83rpm
40%
17mph
Saturday 7/22/23 @ 11:59 AM
✅
494kj
84rpm
47%
21mph
Saturday 2/18/23 @ 1:46 PM
400kj
90rpm
36%
17mph
Friday 10/6/23 @ 1:22 PM
✅
680kj
85rpm
47%
21mph
Saturday 9/23/23 @ 11:56 AM
333kj
82rpm
41%
17mph
Saturday 9/23/23 @ 11:56 AM
✅
531kj
88rpm
47%
21mph
Saturday 5/13/23 @ 11:26 AM
534kj
81rpm
41%
17mph
Saturday 5/13/23 @ 11:27 AM
✅
790kj
87rpm
45%
20mph
Monday 2/8/21 @ 10:36 AM
354kj
91rpm
40%
18mph
Sunday 7/16/23 @ 12:48 PM
✅
489kj
88rpm
45%
21mph
Sunday 4/23/23 @ 12:28 PM
594kj
79rpm
40%
17mph
Saturday 4/15/23 @ 11:26 AM
✅
846kj
86rpm
43%
19mph
Thursday 3/24/22 @ 10:41 AM
351kj
75rpm
45%
18mph
Wednesday 1/19/22 @ 4:43 PM
✅
449kj
86rpm
45%
19mph
Saturday 11/20/21 @ 1:44 PM
210kj
83rpm
47%
20mph
Wednesday 11/24/21 @ 12:0 PM
✅
279kj
77rpm
56%
23mph
Tuesday 8/24/21 @ 9:7 AM
218kj
89rpm
39%
18mph
Tuesday 9/21/21 @ 3:13 PM
✅
268kj
87rpm
42%
19mph
Thursday 8/19/21 @ 11:16 AM
119kj
74rpm
48%
18mph
Thursday 8/19/21 @ 1:37 PM
✅
127kj
72rpm
48%
18mph
bionicspingirl
ATLANTA,GA 🔥🍑🔥
2
VS
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
151
🔥
Workouts
318
kj
Friday 12/15/23
534
kj
Saturday 5/13/23
354
kj
Monday 2/8/21
594
kj
Sunday 4/23/23
218
kj
Tuesday 8/24/21