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Shake and Bake
bionicspingirl
ATLANTA,GA 🔥🍑🔥
36
Beat besteveryet
VS
besteveryet
IG|BestEverYet2.0
97 🔥
Beat bionicspingirl
Workouts
Previous Workouts
Next Workouts
Saturday 4/29/23 @ 11:45 AM
392
kj
80
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 4/23/23 @ 7:40 PM
✅
522
kj
74
rpm
47
%
19
mph
Tuesday 8/24/21 @ 9:7 AM
218
kj
89
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 8/18/21 @ 12:0 PM
✅
242
kj
84
rpm
42
%
18
mph
Sunday 7/11/21 @ 2:15 PM
103
kj
89
rpm
38
%
17
mph
15 min Low Impact Ride
Matt Wilpers
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Sunday 10/4/20 @ 7:41 PM
✅
130
kj
81
rpm
45
%
19
mph
Saturday 12/26/20 @ 2:36 PM
✅
536
kj
75
rpm
48
%
19
mph
60 min Climb Ride
Christine D'Ercole
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Monday 4/5/21 @ 1:58 PM
510
kj
76
rpm
47
%
19
mph
Sunday 6/21/20 @ 11:52 AM
110
kj
81
rpm
44
%
16
mph
20 min 90s Ride
Jenn Sherman
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Sunday 10/11/20 @ 4:51 PM
✅
169
kj
77
rpm
46
%
19
mph
Sunday 10/11/20 @ 2:44 PM
✅
70
kj
86
rpm
39
%
17
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Friday 9/11/20 @ 7:7 PM
51
kj
77
rpm
37
%
15
mph
Saturday 7/4/20 @ 1:57 PM
69
kj
68
rpm
53
%
17
mph
10 min Climb Ride
Sam Yo
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Sunday 5/17/20 @ 7:9 PM
✅
92
kj
66
rpm
53
%
19
mph
Saturday 6/6/20 @ 12:50 PM
173
kj
80
rpm
38
%
16
mph
30 min Low Impact Ride
Alex Toussaint
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Thursday 2/13/20 @ 9:39 PM
✅
248
kj
83
rpm
43
%
18
mph
Thursday 4/16/20 @ 11:11 AM
126
kj
76
rpm
41
%
17
mph
20 min 80s Pop Ride
Tunde Oyeneyin
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Share
Wednesday 4/15/20 @ 7:51 PM
✅
173
kj
78
rpm
46
%
19
mph
Tuesday 4/14/20 @ 8:12 PM
28
kj
74
rpm
40
%
16
mph
5 min Intro to Climb
Cody Rigsby
View Class
Share
Saturday 3/28/20 @ 4:21 PM
✅
39
kj
73
rpm
47
%
18
mph
Previous Workouts
Next Workouts
bionicspingirl
ATLANTA,GA 🔥🍑🔥
36
Beat besteveryet
VS
besteveryet
IG|BestEverYet2.0
97 🔥
Beat bionicspingirl
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
392
kj
Saturday 4/29/23
✅
522
kj
Sunday 4/23/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
218
kj
Tuesday 8/24/21
✅
242
kj
Wednesday 8/18/21
15 min Low Impact Ride
Matt Wilpers
View Class
Share
103
kj
Sunday 7/11/21
✅
130
kj
Sunday 10/4/20
60 min Climb Ride
Christine D'Ercole
View Class
Share
✅
536
kj
Saturday 12/26/20
510
kj
Monday 4/5/21
20 min 90s Ride
Jenn Sherman
View Class
Share
110
kj
Sunday 6/21/20
✅
169
kj
Sunday 10/11/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
70
kj
Sunday 10/11/20
51
kj
Friday 9/11/20
10 min Climb Ride
Sam Yo
View Class
Share
69
kj
Saturday 7/4/20
✅
92
kj
Sunday 5/17/20
30 min Low Impact Ride
Alex Toussaint
View Class
Share
173
kj
Saturday 6/6/20
✅
248
kj
Thursday 2/13/20
20 min 80s Pop Ride
Tunde Oyeneyin
View Class
Share
126
kj
Thursday 4/16/20
✅
173
kj
Wednesday 4/15/20
5 min Intro to Climb
Cody Rigsby
View Class
Share
28
kj
Tuesday 4/14/20
✅
39
kj
Saturday 3/28/20
Previous Workouts
Next Workouts