Shake and Bake
Workouts
Wednesday 9/6/23 @ 9:47 AM
145kj
80rpm
42%
17mph
Friday 9/1/23 @ 12:40 PM
✅
158kj
89rpm
39%
18mph
Sunday 7/17/22 @ 1:25 PM
120kj
82rpm
38%
16mph
Friday 7/1/22 @ 12:4 PM
✅
136kj
83rpm
39%
17mph
Wednesday 4/14/21 @ 10:51 AM
✅
119kj
83rpm
42%
18mph
Sunday 12/27/20 @ 10:53 PM
79kj
80rpm
36%
15mph
Thursday 2/25/21 @ 12:42 PM
✅
122kj
82rpm
44%
18mph
Tuesday 4/6/21 @ 12:46 PM
72kj
84rpm
33%
14mph
Saturday 1/9/21 @ 5:10 PM
✅
284kj
79rpm
40%
17mph
Monday 2/22/21 @ 1:37 PM
274kj
79rpm
40%
16mph
Thursday 2/18/21 @ 2:0 PM
✅
82kj
85rpm
42%
18mph
Friday 2/12/21 @ 12:23 AM
40kj
83rpm
32%
14mph
Friday 12/11/20 @ 12:36 PM
✅
127kj
80rpm
44%
19mph
Sunday 1/10/21 @ 9:3 PM
77kj
76rpm
36%
15mph
Wednesday 12/30/20 @ 2:53 PM
✅
76kj
98rpm
37%
18mph
Wednesday 12/16/20 @ 1:22 PM
47kj
88rpm
33%
15mph
Saturday 5/30/20 @ 5:8 PM
✅
43kj
82rpm
32%
14mph
Wednesday 12/30/20 @ 1:24 PM
35kj
87rpm
27%
12mph
Sunday 10/11/20 @ 2:44 PM
✅
70kj
86rpm
39%
17mph
Monday 11/16/20 @ 2:23 PM
36kj
80rpm
31%
13mph
Workouts
47
kj
Wednesday 12/16/20