Shake and Bake
Workouts
Sunday 12/3/23 @ 1:57 PM
463kj
80rpm
38%
16mph
Saturday 5/8/21 @ 10:23 AM
✅
777kj
80rpm
48%
20mph
Sunday 5/7/23 @ 4:6 AM
✅
318kj
0rpm
0%
0mph
Wednesday 5/10/23 @ 9:25 AM
291kj
84rpm
45%
20mph
Wednesday 6/22/22 @ 11:27 AM
285kj
83rpm
37%
16mph
Monday 12/7/20 @ 8:15 PM
✅
421kj
78rpm
47%
19mph
Sunday 12/5/21 @ 12:12 PM
178kj
70rpm
41%
15mph
Monday 12/13/21 @ 10:15 AM
✅
290kj
78rpm
47%
19mph
Tuesday 1/19/21 @ 6:42 PM
164kj
83rpm
43%
18mph
Monday 4/19/21 @ 9:46 AM
✅
266kj
80rpm
54%
22mph
Friday 2/26/21 @ 11:3 AM
357kj
85rpm
36%
16mph
Saturday 12/12/20 @ 12:57 PM
✅
610kj
80rpm
48%
20mph
Saturday 2/17/18 @ 3:23 PM
165kj
71rpm
41%
15mph
Tuesday 1/28/20 @ 10:15 AM
✅
315kj
83rpm
47%
20mph
Tuesday 4/23/19 @ 10:31 AM
195kj
63rpm
39%
13mph
Thursday 1/2/20 @ 10:15 AM
✅
380kj
76rpm
46%
18mph
Saturday 6/16/18 @ 1:56 PM
290kj
69rpm
39%
15mph
Wednesday 8/15/18 @ 9:35 AM
✅
530kj
82rpm
44%
19mph
Wednesday 7/4/18 @ 9:58 AM
287kj
71rpm
44%
16mph
Sunday 7/1/18 @ 2:50 PM
✅
414kj
78rpm
48%
19mph
Workouts
463
kj
Sunday 12/3/23
195
kj
Tuesday 4/23/19
290
kj
Saturday 6/16/18