Shake and Bake
VS
Workouts
Sunday 12/3/23 @ 1:57 PM
463kj
80rpm
38%
16mph
Saturday 2/5/22 @ 1:15 PM
✅
542kj
80rpm
41%
17mph
Sunday 10/29/23 @ 1:1 PM
393kj
81rpm
39%
17mph
Sunday 1/16/22 @ 1:26 PM
✅
433kj
82rpm
41%
17mph
Saturday 9/23/23 @ 12:37 PM
508kj
84rpm
38%
17mph
Saturday 4/2/22 @ 2:30 PM
✅
572kj
85rpm
41%
18mph
Thursday 9/22/22 @ 5:54 PM
✅
295kj
80rpm
38%
16mph
Wednesday 2/24/21 @ 10:31 AM
291kj
83rpm
37%
16mph
Wednesday 9/14/22 @ 10:46 AM
297kj
79rpm
40%
16mph
Friday 11/20/20 @ 10:3 PM
✅
300kj
84rpm
39%
17mph
Saturday 4/16/22 @ 4:2 PM
360kj
87rpm
35%
16mph
Saturday 4/16/22 @ 1:41 PM
✅
488kj
90rpm
40%
18mph
Wednesday 4/21/21 @ 9:52 AM
266kj
80rpm
36%
15mph
Monday 1/24/22 @ 10:31 PM
✅
353kj
80rpm
41%
17mph
Friday 8/20/21 @ 2:22 PM
168kj
82rpm
36%
15mph
Friday 8/20/21 @ 10:14 AM
✅
198kj
83rpm
38%
17mph
Tuesday 1/19/21 @ 6:42 PM
164kj
83rpm
43%
18mph
Saturday 6/12/21 @ 8:52 PM
✅
217kj
83rpm
48%
21mph
Friday 10/23/20 @ 10:47 AM
275kj
83rpm
36%
16mph
Wednesday 2/3/21 @ 10:34 AM
✅
320kj
90rpm
38%
17mph
bionicmermaid
Fairhope Alabama
7
VS
bobby_moose
Raleigh, NC
83
🔥
Workouts
463
kj
Sunday 12/3/23
393
kj
Sunday 10/29/23
508
kj
Saturday 9/23/23
168
kj
Friday 8/20/21